Ouvrez la porte d’un nouvel élan plus complice, grâce à l’apprentissage du massage cachemirien

Ouvrez la porte d’un nouvel élan plus complice, grâce à l’apprentissage du massage cachemirien




 

                       

             

                 Afin de vous accompagner dans votre projet de couple, nous vous proposons de découvrir :

L’art du touché charnel


un art d’aimer qui animera votre couple d’une nouvelle énergie sensuelle (apprentissage et pratique du massage cachemirien en couple - afin de favoriser votre désir d’apprendre, nous nous engageons au respect de l’intimité de chaque couple)





L’art de communiquer

Se mouvoir dans l’allégresse (comment trouver plus de joie et de plaisir dans votre vie de couple)

Au cœur du raffinement dans votre vie de couple, le langage des corps - rencontre autour du tantra philosophie de l’amour et de l’intime- sexualité sacrée reliée à l’énergie Divine

       

                           

“Abordez l’acte sexuel comme si vous rentriez dans un temple sacré. Considérez l’acte sexuel comme une prière, une méditation. Percevez son côté sacré” OSHO  RAJNESH


Le samedi 8 et le dimanche 9 décembre 2012  au Domaine du Pré en Vendée

    samedi de  9h30 à 23h - dimanche de 9h00 à 18h

tarif : 305 €*  par couple
+  hébergement avec petit déjeuner en chalet aménagé au Domaine du pré (environ 30 € par personne) + les 3 repas à emporter et partager

ce stage est exclusivement réservé aux couples et il n’y aucun acte sexuel dans mes stages

*Afin de favoriser votre envie d’épanouissement personnel,  des facilités de paiement sont possibles.

Get A Massage In San Antonio

Get A Massage In San Antonio



One of America's largest cities, San Antonio, Texas, is a great place to live or to visit. Whether your stay in beautiful San Antonio is for a short business trip, a convention, an exciting vacation, or a family relocation you might find you want a massage therapy session. Massage in San Antonio is widely available from independent State Licensed Massage Therapists, Licensed Massage Establishments, and many Day Spas.




Massage in San Antonio is an experience that you'll enjoy tremendously and want to repeat over and over. Whether your goal is to thoroughly relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in San Antonio can help you achieve your goals. In fact there are several types of Massage in San Antonio. The most commonly offered massage techniques in San Antonio are:




Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.




Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by those with lots of stress.




Sports Massage - massage to assist the athlete in preparing for and recovering from sports events.




Hot Stone Massage - one of the most luxurious and relaxing massages ever devised where heated stones seem to melt away tension and pain.




Trigger Point Therapy - targeted pain relief using specific pressure to release painful knots in muscles.




Myofascial Release - release of restricted connective tissues which limit movement and cause pain.




Prenatal/Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.




Neuromuscular Therapy - advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.




However, in addition to the more commonly practiced massage techniques your San Antonio based Massage Therapist might also practice some other well known massage therapy techniques:




- Medical Massage


- Myoskeletal Alignment Technique


- Zen Shiatsu


- Acupressure


- Ortho-Bionomy


- Natural Reflex Therapy


- Thai Massage


- Reflexology




You might even want to try a special treat when you get a massage in San Antonio like Couple's Massage where a couple can receive their massage together in the same massage room with two massage therapists. Despite having its own name couples massage can be any type of massage from Swedish or Deep Tissue to Hot Stone massage.




For the true massage therapy enthusiast some Licensed Massage Establishments and Day Spas in San Antonio offer Four Hand Massage where you can be massaged by two massage therapists at the same time. Usually lasting an hour the Four Hand Massage is a massage like no other.




Massage in San Antonio is also very convenient to receive. Massage in San Antonio is available on an incall basis at a Massage Therapist's office, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in San Antonio is also available on an outcall basis in your San Antonio area home, office, or hotel. No matter where you are in San Antonio a great massage is just minutes away.




So what's stopping you from feeling your best? Massage in San Antonio is relaxing, stress reducing, pain relieving, and performance improving so get one today...you'll be glad you did!

Title:

Aromatherapy Massage Oils

Word Count:

532

Summary:

If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights.

Aromatherapy has made steady gains in use and for good reason. Offering the perfect combination of mental and physical well being, there is no better way to take advantage of aromatherapy than to enjoy its fra...

Keywords:

aromatherapy massage oils, massage

Article Body:

If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights.

Aromatherapy has made steady gains in use and for good reason. Offering the perfect combination of mental and physical well being, there is no better way to take advantage of aromatherapy than to enjoy its fragrances in massage oils.

Our body’s different senses have been shown to have a direct affect on how we feel. For example, the nose is a very sensitive part of your body. Without it, you cannot taste or smell. Imagine your favorite foods. Now, imagine you cannot taste them. That is scary, everything you eat with no taste! How do you think that would affect your attitude throughout the day?

Studies have shown that the part of your nervous system that helps to control your emotions is connected directly to your nose. Lack of smell can cause symptoms ranging from depression to anxiety and this is only one of your senses. With the knowledge of how the mind depends on the feedback from your senses, the idea of aromatherapy exploded onto the scene.

One of the more popular types of aromatherapy is massage oil, because of the variety of uses to target specific issues. Aromatherapy massage oil treatments are unlike any other oils. Whether you are in need of relaxation or need something to perk you up, there is an aroma to fit the immediate needs. Aromatherapy massage combines two excellent methods to evoke your body’s response in whatever area you feel is needed.

There are so many different types and manufacturers of aromatherapy massage oils available, it would be a good idea to do your homework before using. For the best treatment ideas, it is always best to find and pay a certified therapist to ensure you understand how to get the most impact from aromatherapy massage. Especially, when using for the first time.

To explain a couple of different oils and fragrances we will start with Lavender essential oils. Lavender essential oils are one of the few oils that you can apply directly to your skin. It is said to have burn relief power. It is important to note that these oils should not hurt you, however, if this is your first time using essential oils never use them directly on your skin unless under safe direction. Other oils are required to be diluted before use with other base oils.

Another oil gaining in popularity is the Yland Ylang essential oil. Yland Ylang essential oils have very unique properties as well. It is said that these tropical plants have the power to both arouse and sooth the senses. It also goes by another name Cananga Odorata.

Adding aromatherapy massage oils to your therapy program is one experience everyone should try at least once. (Be careful they have been known to be addictive). With the combination of massage and a scented room to awaken your senses, you have the ultimate in relaxation and healing.

Pampering Essentials For A Home Spa Experience With A Personal Massage Bathtub

Pampering Essentials For A Home Spa Experience
A home spa rejuvenates the body and mind at the end of a long week. Deck out your personal retreat with pampering must-haves to sweep your cares away


Create Your Own Home Spa With A Personal Massage Bathtub

Most of you lead a hectic lifestyle, one which is jam-packed with chores, errands, and last-minute shopping. With such a fast-paced life, it becomes difficult to even find time to rest or pamper yourself by visiting a day spa. This need for relaxation at home has given birth to the concept of home spa. One of the most essential requirements for a home spa is a personal massage bathtub where you can just bubble-up, steam, and soak yourself to relax in the privacy of your own home and at your own time.






Most of you lead a hectic lifestyle, one which is jam-packed with chores, errands, and last-minute shopping. With such a fast-paced life, it becomes difficult to even find time to rest or pamper yourself by visiting a day spa. This need for relaxation at home has given birth to the concept of home spa. One of the most essential requirements for a home spa is a personal massage bathtub where you can just bubble-up, steam, and soak yourself to relax in the privacy of your own home and at your own time.




The Great Private Escape


According to bathroom designers, the home spa is a few notches above the regular bathroom. The accessories used in a home spa, such as a shower, a bath tub etc are all more "evolved". For example, the bath tub in a home spa is extra long, extra deep, and comes with multiple jets or bubble. The shower has more than one shower head and additional fixtures that offer hydro-massage and cascading sensations. In all, the home spa is a great private escape that is not just luxurious but also unique and with your own individual aesthetics and artistic touches.




Imagine sinking into a warm and inviting bath in your personal massage bathtub after a particularly long, hard day's of work. Bliss! And with the jets massaging your neck, shoulders, and feet – don’t you feel like you are in heaven? Create a highly relaxing ambience by playing soft, soothing music in the background, a glass of wine in hand, and maybe a book before you settle in for a long massage bath. Life can’t get better than this my friends!




Create Your Own Private Retreat


Now, if you want your own private retreat, then you must add a home spa with a personal massage bathtub in your house. But let's just assume that you don’t want to go all out to spend money on a home spa. So what can you do to still get the similar benefits? Start by adding a personal massage bathtub to your master bathroom. But you must understand that making an addition can be a tad tricky, as you will need specialized fixtures and enough space with a beefed-up plumbing system.




Another way to make space for your personal massage bathtub can be to renovate or remodel your existing bathroom. There is an emerging trend where a wide cross-section of individuals who are opening up to the idea of creating their own private retreat; from single men and women to professional couples with lot of money to baby boomer couples to those with a jet-set lifestyle.




Well, even if you aren’t rolling in moolah, you can still enjoy some features of a home spa like we mentioned before. A greater number of manufacturers are now producing wider range of bathroom fittings that come with a competitive price tag. Perhaps that is why just about everyone is willing to invest in a home spa or at least a personal massage bathtub!




Choosing a Massage Bathtub to Soothe Your Aching Muscles


Golly, imagine the feeling of a masseur's hands gently kneading into your flesh and relieving you of the ache in your muscles. The feel of those hands whose calming powers are heaven-sent, work tirelessly to give your strained muscles a brand new life. But you know what; a masseur isn’t always required to get a massage. All you need to do is soak up in a massage bathtub and enjoy a luxurious and pampering massage.


Types of Massage Bathtubs


If you have been to a spa, you may have already experienced the benefits of bubbling water in a tub. A personal massage tub is no different. The massage tub comes fitted with jets or holes situated on the sides of the tub that propel the air or the water in the tub. There are just two types of massage bathtubs – air-jetted massage bathtubs and water-jetted massage bathtubs.




* Water-Jetted/Whirlpool Massage Bathtub


As the name suggests, water-jetted bathtubs have jets that propel the water through the opening in the sides of the tub to create a stronger massaging action that the air-jetted bathtubs. A big let down is the fact that you can’t use bubble baths, bath oils, bath salts etc in this version of the massage bathtub. Additionally, you’ll have to don your cleaning gloves to ensure that the tub is clean else the holes will get clogged.


Here’s a tip: Nowadays you can buy a whirlpool tub that comes with an inbuilt cleaning system. So keep your eyes open for these models.




* Air-Jetted Massage Bathtubs


Air-jetted bathtubs offer a gentler massaging effect than water-jets, as air is pushed and circulated by the jet system rather than water. But, with air-jetted bathtubs you can use bubble baths, bath salts, bath oils etc to make your warm soak a truly fun and relaxing experience.




Finally, base your decision to buy a personal massage bathtub and create your own home spa after careful consideration of all the bathtub options available. Don’t be impulsive and consider your budget and requirement. Also ensure that you do some research before investing in a bathtub whether you buy it in a store or online from a website.




So enjoy your new bathing experience and the joy of stepping into your very own home spa with a personal massage bathtub! Hurrah!

Get A Massage In Bradenton

Get A Massage In Bradenton


Bradenton, Florida, just south of Tampa Bay on Florida's west coast, is a great place to get a fantastic massage therapy session. That's right, in addition to Bradenton's fantastic weather and abundance of fun things to do you can also receive a perfect massage. So, whether you go to Bradenton for a business trip, an unforgettable beach vacation, or a job related family relocation you should take the time to get massage therapy.



Bradenton, Florida, just south of Tampa Bay on Florida's west coast, is a great place to get a fantastic massage therapy session. That's right, in addition to Bradenton's fantastic weather and abundance of fun things to do you can also receive a perfect massage. So, whether you go to Bradenton for a business trip, an unforgettable beach vacation, or a job related family relocation you should take the time to get massage therapy. Massage in Bradenton is widely available from independent State Licensed Massage Therapists, Licensed Massage Establishments, and several world class Day Spas.




Massage in Bradenton is an experience that is memorable and enjoyable and something you'll want to repeat over and over. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Bradenton can help you achieve your goals. In fact there are several types of Massage in Bradenton. The most commonly offered massage techniques in Bradenton are:




Esalen Massage - characterized by long, slow, Tai Chi like tissue lengthening strokes along with gentle rocking and stretching, passive joint movement, sculpting of deep musculature, and cranial balancing. Personal attention takes precedence over pure technique.




Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.




Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It's often a firmer massage that is appreciated by experienced clients.




Hot Stone Massage - many people think that this is perhaps the most relaxing and luxurious massage you can get. Heated stones seemingly melt away stress and tension.




Neuromuscular Therapy - a specialized, advanced pain relief technique targeting specific trigger points in muscles, tendons, and attachment sites.




Prenatal/Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.




Lymphatic Drainage Massage - specifically used for decreasing swelling and edema as well as improving the circulation of the body's lymph. It's detoxifying and some think it improves the immune system too.




However, in addition to the more commonly practiced massage techniques your Bradenton based Massage Therapist might also practice some other well known massage therapy techniques:




Myofascial Release


Trigger Point Therapy


Sports Massage


Medical Massage


Acupressure


Ortho-Bionomy


Aromatherapy Massage


Rolfing




You might even want to try a special treat when you get a massage in Bradenton like Couple's Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, for the true massage therapy enthusiast some Licensed Massage Establishments and Day Spas offer what they call Four Hand Massage, Duo or Tandem Massage, where you can be massaged by two massage therapists at the same time.




Massage in Bradenton is also very convenient to receive. Massage in Bradenton is available on an incall basis at a Massage Therapist's office, salon, or clinic, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Bradenton is also available on an outcall basis in your Bradenton area home, office, or hotel. No matter where you are in Bradenton a great massage is just minutes away.




Massage in Bradenton is relaxing, stress reducing, pain relieving, and performance improving so get one today. You'll be glad you did!

Title:

Full Body Massage Uncovered - Part 1

Word Count:

455

Summary:

A full body massage is a systematic, therapeutic stroking and kneading of your body’s muscles. There are many benefits that can be gained through regular massages including the most basic pay-off which is relaxation. But there are also additional benefits that lots of people aren't even aware of. Aside from the physical benefits of massage which can greatly help to reduce pain and inflammation in some parts of the body, it is also beneficial for your mental health because it helps reduce stress and anxiety. Those two factors alone can cause many other problems in your body.

Keywords:

full body massage atlanta,mimi rogers full body massage,full body sensual massage,body full japanese massage,full body massage

Article Body:

A full body massage is a systematic, therapeutic stroking and kneading of your body’s muscles. There are many benefits that can be gained through regular massages including the most basic pay-off which is relaxation. But there are also additional benefits that lots of people aren't even aware of. Aside from the physical benefits of massage which can greatly help to reduce pain and inflammation in some parts of the body, it is also beneficial for your mental health because it helps reduce stress and anxiety. Those two factors alone can cause many other problems in your body.

Did you know that stress-related disorders are the basis for between 80 and 90 percent of the complaints that people visit their family physicians about? Human touch is a one of the best methods involved in the healing process, but the problem is, it’s not a method commonly practiced in modern medicine. A natural human instinct is to reach out to another person when you’re feeling overwhelmed. And if you’re like most people, you need an outlet for your frustrations, worries and concerns. Having someone to listen to you can be very comforting, but that doesn’t always solve the problem. Actually, one of the complaints heard frequently by massage therapists is that physicians don't touch their patients any more.

What’s interesting is that years ago, massage was a big part of nursing. Apparently, there used to be a much higher level of personal care with a lot more touch involved – wellness expressed through massage. But now, especially with the recent shortage of nurses, they are for the most part, as busy as the doctors. Modern nurses are performing procedures and writing charts just like the physicians do, in addition to dealing with the patient’s insurance policies and companies. There isn’t, and hasn’t been, much opportunity for nurses give their patients massages for some time. Some believe that massage is crucial to the healing process and not only in a hospital atmosphere either.

Massages in general and specifically full body massages, have become increasingly popular over the years. More and more people are taking advantage of getting a massage on a regular basis. As a result, these lucky individuals live a less stressful life with a major reduction in anxiety levels, which brings about a better, overall sense of well-being. Massage simply enhances your general health – both physically and mentally.

If you haven't tried a full body massage, it is highly recommended that you do. It’s a great way to get started on a path to healthier living and reaping the all of the benefits that a massage has to offer. After all, you owe it to yourself, don’t you?

Title:

Get A Massage In Omaha

Word Count:

563

Summary:

Get a massage in Omaha, Nebraska. Omaha is a terrific city for receiving a really relaxing massage therapy session. Omaha might not seem like a city with great massage therapy but the Massage Therapists there are subject to some of the most stringent massage education and licensing requirements in the nation. That’s right, in addition to Omaha, Nebraska’s abundance of fun activities to do you can also receive a world-class massage.

Keywords:

massage, massage in omaha, omaha, nebraska, therapy, therapist, thai yoga, neuromuscular therapy, swedish, hot stone, trigger point

Article Body:

Get a massage in Omaha, Nebraska. Omaha is a terrific city for receiving a really relaxing massage therapy session. Omaha might not seem like a city with great massage therapy but the Massage Therapists there are subject to some of the most stringent massage education and licensing requirements in the nation. That’s right, in addition to Omaha, Nebraska’s abundance of fun activities to do you can also receive a world-class massage from a dedicated and highly trained Massage Therapist. So, no matter why you go to Omaha you should take the time to get massage therapy.

Massage in Omaha is an experience that is memorable and enjoyable and something you’ll want to repeat over and over. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Omaha can help you achieve your goals. In fact there are several types of Massage in Omaha. The most commonly offered massage techniques in Omaha are:

Thai Yoga Massage - This ancient technique combines elements of massage therapy with Yoga postures in a meditative 'dance' that stretches the body, relaxes the mind, and invigorates the spirit.

Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.

Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.

Hot Stone Massage - many people think that this is perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension.

Neuromuscular Therapy - a specialized, advanced pain relief technique targeting specific trigger points in muscles, tendons, and attachment sites.

Prenatal/Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.

Lymphatic Drainage Massage - specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.

However, in addition to the more commonly practiced massage techniques your Omaha based Massage Therapist might also practice some other well known massage therapy techniques:

Myofascial Release

Trigger Point Therapy

Sports Massage

Medical Massage

Acupressure

Aromatherapy Massage

You might even want to try a special treat when you get a massage in Omaha like Couple's Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, for the true massage therapy enthusiast some Licensed Massage Establishments and Day Spas offer what they call Four Hand Massage, Duo or Tandem Massage, where you can be massaged by two massage therapists at the same time.

Massage in Omaha is also very convenient to receive. Massage in Omaha is available on an incall basis at a Massage Therapist's office, salon, or clinic, and in Licensed Massage Establishments. Massage in Omaha is also available on an outcall basis in your Omaha area home, office, or hotel. No matter where you are in Omaha a great massage is just minutes away.

Massage in Omaha is relaxing, stress reducing, pain relieving, and performance improving so get one today. You'll be glad you did!

Title:

Five More Common Types Of Massage

Word Count:

588

Summary:

Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go for a massage therapy session and didn’t know what type of massage to get? Five types of massage that rank among the most popular types of massage are Chair massage, Medical Massage, Pregnancy Massage, Trigger Point Therapy, and Aromatherapy Massage.

Keywords:

massage, types, therapy, chair, seated, aromatherapy, trigger, point, pregnancy, medical, therapist

Article Body:

Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go for a massage therapy session and didn’t know what type of massage to get? Massage therapy uses numerous techniques that range from full-body stress relief to highly targeted methods that relieve a wide range of muscular pains and dysfunction. Five types of massage that rank among the most popular types of massage are Chair massage, Medical Massage, Pregnancy Massage, Trigger Point Therapy, and Aromatherapy Massage.

1. Chair Massage - also known as Seated massage, is performed while the client remains fully clothed and seated in a specially designed massage chair. The massage chair allows the Massage Therapist to massage the client's head, neck, back, and arms in a typical 10-15 minute session using a variety of kneading, percussion, friction and movement techniques. The high portability of the massage chair and the fact that clients are fully clothed means that massage sessions can be completed nearly anywhere. Chair massage makes a great gift for employees or special clients. Receiving chair massage in the office has been shown to reduce stress and increase employee productivity. Chair massage is also a popular attraction at charity events, trade shows and conventions.

2. Medical Massage - during Medical Massage the Massage Therapist treats specific muscular and connective tissue problems with techniques directed at achieving favorable client outcomes under the supervision and written orders of the client's physician. More simply stated, the Medical Massage Therapist is a massage therapist with advanced training in the assessment of soft tissue dysfunction and treatment that works with your doctor to relieve your pain, improve function and Range of Motion of joints, and improve posture as needed. Medical massage is usually a short session that’s targeted to one or a few areas.

3. Pregnancy Massage - has gained tremendous popularity by helping the mother-to-be remain comfortable during her pregnancy and in many cases have an easier delivery. Pregnancy massage relieves muscle spasms and cramps associated with the stress of extra weight bearing and physical changes that occur during pregnancy.

4. Trigger Point Therapy - directly targets trigger points and the muscles in which they're found. In Trigger Point Therapy the Massage Therapist carefully seeks out the trigger points in a muscle with their fingers, knuckles, or elbows and uses specific compression techniques, friction strokes, and stretches which make the trigger points release and seemingly melt away. The release of the trigger point usually results in a rapid decrease or complete elimination of muscular pain. Trigger Point Therapy is a versatile technique and is often used to treat back pain, Jaw (TMJ) pain, headaches and migraines, whiplash, tennis elbow, frozen shoulder, hip pain, carpal tunnel syndrome, and more.

5. Aromatherapy Massage - is a very relaxing and therapeutic massage incorporating the healthy benefits of massage and the powerful effects of essential oils for an incredible effect you’re going to love. Depending on your needs the Massage Therapist will adjust the massage and the varieties of essential oils for the desired effect.

All of the massage techniques described here can help you receive the health benefits of massage. Of course there are many more massage therapy techniques available that are relaxing, stress reducing, and that relieve chronic tension and pain. You actually don't have to know what type of massage to ask for, you just need to know what you want to achieve. Do you just want to relax? Reduce muscle soreness? Relieve pain? Improve posture? Ask your massage therapist what they recommend for your particular health needs and get massaged today.