massage envy



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I used to travel from Silver Spring all the way to Arlington to see Dillon.  I did this for almost a year, heck, I even introduced my mom to his wonderful massages.  HOWEVER, the last, AND I MEAN LAST, time I went it was the worst experience ever.

Defiantly not relaxing.  I actually wanted my money back.  I scheduled a 90 min massage with Dillon.  He was running about 20 min behind, so I waited for him, no problem.  This place was so busy, there was no place to sit in the tranquility room...that in itself was annoying.

My appointment was for 7, I did not get called back until 7:30. When he finally calls me back, he complains about feeling like he works in a "massage factory".  I wanted to say, ok, now lets get in relax mode....but no.  He continued to complain, and it stressed me out.

So he starts to massage, but he was not putting a lot of energy into it.  He was defiantly tired (that's understandable), but I AM STILL PAYING for the massage!  HOWEVER, the next turn of events gets crazy.  He tells me I am done, and I look up at the clock, and it is only 8:45!  HOW is that 2 hours!? HE TRIED TO JIP ME OF almost an hour of my massage!  Yeah, then he says to me (and I cant make this up), "I don't have time to get you water, i'll see you next time".

OMG, so I went to the front desk all pissed, and told the receptionist about the whole thing.  I refused to pay for the 90min and only paid for a 50 min.  HELL no.  I am not going back, what a crock.  If you want to relax, don't go here.

Massage Envy Locations


Massage Envy Locations
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Really needed a massage and decided to try this place - convenient location and good first time special - $59 for a 60 minute massage.  Overall had a good experience - they were able to accommodate me the same evening, and were very friendly.  They checked me in as soon as I arrived and offered me water.

After checking in at the front desk, they take you to an enclosed waiting room to fill out your health/preferences form (see picture). I had to wait a few minutes for my massage therapist, but had a great massage - pressure was good, she didn't try to talk to me the whole time, and the rooms were fine. I tend to like a lot of pressure in a massage and the therapist didn't disappoint!

As others mentioned, they did try to sign me up for membership when I was checking out, but weren't overly pushy.

Parking was easy (there's a structure in the building) and free.

You searched for clinics in or close to Casablanca, 45
Find a Massage Therapist or
Esthetician
Professional, Convenient and Affordable Massage Therapy is available near you. Massage Envy now has clinics open in 45 states and has awarded over 1,000 clinics nationwide.
Find a massage therapist in your neighborhood. Find now open and coming soon Massage Envy locations using the Find a Clinic tool above the map by entering your zip code or selecting a state or city.

massage envy




Massage Envy is a franchised chain that caters to people who want the benefits of regular massage at an affordable price -- $49 or $59 for a massage. Massage Envy Spas also offer facials, which cost $59 or $69.
There are currently more than 700 Massage Envy locations in 43 states and more on the way. Arizona, California, Texas, New Jersey and Florida have the most Massage Envy locations. Since Massage Envy is growing so fast I dispatched my sister, an admitted massage freak, to the Massage Envy in Beverly Hills.

She's accustomed to luxury day spa massages, so she was skeptical at first. But she found a friendly staff, a relaxing and welcoming atmosphere and a great massage for the introductory rate of $49. "At this price there are fewer amenities -- no private relaxation rooms, no fluffy robes, no private lockers or showers," she reported. "I changed in the room."

Massage Envy has a reputation for hiring massage therapists right out of school. So when I found myself in need of a massage while visiting my mom in Oklahoma City, I told the front desk I get a LOT of massage and wanted a highly experienced therapist. I specifically said I didn't want someone right out of school, but someone with at least five years experience.

They gave me a therapist with 10 years experience -- and I had one of the great massages of my life for a $39 introductory price (and a $20 tip)! If I lived there, I definitely would have joined the club and seen her regularly. It's a 50-minute massage with an additional five minutes consult time and five minutes to dress.

How Does Massage Envy Work?

Massage Envy offers an introductory massage for the special rate of $39 or $49, depending on the location. If you decide to become a member, you give your credit card number and agree to be charged for one massage a month for twelve months at a rate of $49 or $59. You can get additional massages for $49 (or a facial at some locations for $49 or $59). You can also use your monthly payment towards a facial at Massage Envy Spas.

After your introductory massage you can still get a massage if you're not a member, but it will be at a higher rate of $65-$75. And the introductory massage is only available once -- you can't hop around town getting the introductory rate at different locations.

What If I Can't Come One Month?

If you miss a month, the credit rolls over to the next month. You can also use it at any Massage Envy location. And you can put a "freeze" on your account up to six months for any reason. You're also allowed to cancel the agreement if you move to a location that is more than 25 miles from a Massage Envy, or if you have a letter from your doctor.

How Good Is The Massage at Massage Envy?

That depends on the massage therapist you get -- their experience, talent and how much they care. All the therapists are professional and licensed. Massage Envy recruits from massage schools, so you are more likely to get an inexperienced therapist fresh out of school. But Massage Envy also has some highly experienced therapists who work at Massage Envy because they stay busy and see clients on an ongoing basis. I suggest you request a more experienced therapist, especially if you get a lot of massage and need something more than a light Swedish.

How good a massage is also depends on the fit between the client and the therapist. Even if you aren't totally wowed by your introductory massage, it might be worth it to join and try out different therapists until you find a massage therapist you like.

Once you've found the right fit, try to make a standing appointment. This works well because they can get to know your body and what you need. The most popular therapists also book up quickly, so you might need a standing appointment to get the therapist you want.

What Kind of Massage Do They Offer At Massage Envy?

Massage Envy a whole range of massage types, including Swedish massage, deep tissue massage, sports massage,reflexology and trigger point therapy, hot stone massage, pre-natal massage, chair massage and geriatric massage. This encourages you to try different modalities and to address long-standing problems.

How Much Should I Tip At Massage Envy?

At these affordable prices you’ll want to keep your therapist happy. Ten dollars is considered the bare minimum, $15 typical, and $20 generous.

massage therapy


Georgia Board of Massage Therapy: Public Statement – 04/23/2010 Board Meeting:

Numerous organizations and individuals have asked the Board their position on recent legislation and local ordinances. The Board is mandated under state law to license individuals to practice massage therapy and to promote high standards of professional performance. The Board does not regulate or license local business or organizations that offer massage, massage therapy or related services. The Board has taken an active role in issuing cease and desist orders against individuals who practice massage therapy while not holding an active valid license. The Board supports efforts by the states local authority and law enforcement agencies to stop illegal practice of those who violate the Georgia law.

The Georgia Board of Massage Therapy, established by legislation in May 2005, is comprised of five members appointed by the Governor in July 2006 upon funding appropriation. Massage is therapeutic and regulations are necessary to protect the public from unqualified practitioners. It is in the interest of the public to set standards of qualifications, education, training, and experience for those who seek to practice massage therapy; to promote high standards of professional performance for those licensed to practice massage therapy; and to protect the public from unprofessional conduct by persons licensed to practice massage therapy. The board is assigned to the Secretary of State’s office for administrative purposes and is under the jurisdiction of the division director and operates in accordance with and pursuant to the provisions of O.C.G.A. § 43-1, as applicable.

The Board reviews applications, complaints, correspondence and regulates the practice of licensees throughout the state. Board meetings are open to the public and are generally held at the Office of Secretary of State, Professional Licensing Boards Division office located at 237 Coliseum Drive, Macon, Georgia. Meeting dates, time and location are posted on this website.

massage therapy


Therapeutic Massage Versus Relaxation Massage
Massage therapy can be a very relaxing treat but some massage therapists work very clinically by offering therapeutic massage for chronic complaints and injuries.



For some folks massage therapy is an occasional “splurge” or treat, usually at the day spa around a holiday, birthday or on vacation. Other clients of massage therapy may receive a therapeutic massage weekly for chronic health conditions such as headaches or back pain. Massage is even used in palliative care for relief from cancer treatment symptoms.

Comparing Therapeutic Massage to Relaxation Massage

A relaxation massage is a rather straightforward session using classic Swedish massage techniques. The massage therapist will use light to medium pressure, depending on the client’s preference, and the intent of the session is to help the client relax. This type of massage is often performed in a day spa or resort. Spa add-on treatments might include a paraffin hand treatment, a sea salt or sugar body scrub, or a mud or cream application to the body. Relaxation massage might be scheduled as part of a half-day package and the client might also plan to receive a facial, pedicure or haircut in the same visit.

Therapeutic massage sessions are setup quite differently from a spa massage. The setting may be a clinic, hospital or private practice office. A first time client may spend extra time at his or her session to complete a very thorough intake form detailing current and past health complaints. This type of session may retain a large relaxation element to it but advanced techniques are likely to be used for pain and chronic health issues. A therapeutic or clinical massage practitioner will see a client very frequently for the first few weeks or months. This might include half hour massages three times a week, or weekly hour massages for a couple of months. Advanced techniques such as deep tissue massage and trigger point therapy may be used in a more clinical setting.

Clinical Massage Applications

The more clinical, or therapeutic, applications of massage therapy might include:

Fibromyalgia
Chronic body aches and pains
Cancer massage or palliative care massage
Pediatric massage – especially in cases of special needs children such as Autism and Down’s syndrome
Sports injuries
Repetitive stress or strain injuries such as carpal tunnel syndrome
Whiplash and accidents
Arthritis
TMJ or jaw complaints
Posture and weight issues
Choosing a Massage Therapist

Picking a massage practitioner based on wellness needs is a wise idea. The potential client of a therapeutic massage should interview a few massage therapists over the phone prior to an appointment. Here are some possible questions to ask a massage practitioner:

What is his experience working with this condition/complaint?
Did he receive specific training to help with this condition/complaint?
How frequently does he recommend sessions to start with?
Will the session frequency be tapered off when the condition/complaint improves?
If he is not familiar with this condition/complaint can he recommend a colleague who specializes in this area? Or perhaps a bodywork modality that would be a better fit?
Some clients assume that the massage therapist in a busy spa or salon will be able to offer a more therapeutic or clinical massage outcome. This is infrequently the case since most spa or relaxation massages are booked closely together allowing little time for a clinical assessment. Likewise the training a massage therapist in a spa setting has is frequently geared towards relaxation and spa massage techniques making her unqualified to offer a more advanced treatment.



massage therapy


Massage Therapy
My Gannett
Call 255-5155
Counseling
Gannett Health Services
110 Ho Plaza
Cornell University
Ithaca, NY 14853-3101
Tel: 607 255-5155
Fax: 607 255-0269
Email

Appointments: call 607 255-5985
Cornell Massage Therapy is a department of Gannett located at Schoellkopf Hall, offering massage therapy services to Cornell faculty, staff, and students.

Our licensed massage therapist utilizes several types of massage techniques (Swedish, connective tissue, trigger point, reflexology), depending on the individual needs of the client. She strives to maintain an environment in the clinic that is welcoming and comfortable for people of all ages, abilities and walks of life.

Services
People often request massage therapy services to relieve:
pain (neck, shoulders, arms, etc.)

Massage therapy appointments are not available every day, so plan ahead to schedule your massage at a time that works for you. During the summer, appointments are available on Wednesdays or Fridays only. Appointments can be made for 30 or 60 minute sessions.

30 minute massage is $35.00
60 minute massage is $60.00
Fees can be paid by check or credit card. (No cash, please.) Students can bursar the charges during the academic year.

Gift certificates
Would someone you know enjoy a massage about now? Gift certificates are available and can be purchased at the Physical Therapy/Massage Therapy department, or at the Cashier’s desk on Level 3 of Gannett Health Services (Ho Plaza).

massage therapist


Massage Therapy Styles and Health Benefits
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Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes even forearms, elbows, or feet are used.

According to a 2007 American Massage Therapy Association survey, almost a quarter of all adult Americans had at least one massage in the previous year. And, they have a wide range of reasons for doing so. More and more people -- especially baby boomers -- recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness.

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Here is information you can use to help you decide what types of massage will work best for you.

Which Massage Styles Are Best?

You may have noticed that different massage styles are popular at different times. And you may have wondered whether each was just part of a passing fad or the latest, greatest massage technique? Even more important is how can you tell whether the latest style will actually help you?

Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclothe for a massage, but some do not. A massage can last anywhere from 5 minutes to 2 hours.

Before you can decide which massage style is best for you, you need to ask yourself a question. Do you simply want a massage for relaxation and stress control? Or do you need symptom relief or help with a certain health condition? Before booking a massage, let the therapist know what you're looking for and ask which style the therapist uses. Many use more than one style. Or the therapist may customize your massage, depending on your age, condition, or any special needs or goals you have.

What follows is a list of some of the more popular massage therapy styles. The first four are especially popular.

Swedish Massage

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

The four common strokes of Swedish massage are:

Effleurage: a smooth, gliding stroke used to relax soft tissue
Petrissage: the squeezing, rolling, or kneading that follows effleurage
Friction: deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue
Tapotement: a short, alternating tap done with cupped hands, fingers, or the edge of the hand

massage therapist


What is Massage Therapy?

Massage therapy, also known as Swedish massage, is the most common form of massage therapy in the United States.

Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion.

How Does Massage Therapy Work?

Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues.

It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.

Why Do People Get Massage Therapy?

People get massage therapy for relaxation or for a variety of health conditions:
Back pain
Inflammatory conditions such as arthritis and tendinitis
Stress relief and stress-related conditions
Headaches and migraines
Muscle and related conditions such as spasms, strains and sprains
Repetitive strain injury, such as carpal tunnel syndrome
Circulatory and respiratory problems
Post-injury and post surgical rehabilitation
Massage therapy relieves stress. It is thought to help the body's stress response by lowering levels of hormones such as cortisol.

Massage therapy also appears to enhance immune function.

What a Typical Massage Therapy Session is Like

A typical massage therapy session is between 40 and 90 minutes. Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle.

You will be asked to undress (many people keep their underwear on) while the massage therapist is out of the room, and lie face down under a sheet on a padded massage table.

The massage therapist will knock on the door to make sure you are ready. The massage therapist re-enters the room and will then adjust the face rest and pillows to ensure that you are comfortable and properly positioned. Tell the massage therapist if you are too warm or cold.

The massage therapist uses a light oil or lotion on the skin and begins the massage. A full body massage usually begins on the back and then moves down to the legs. You will then be asked to turn over so you are face up. The massage continues on your arms, legs, neck, and abdomen.

You are underneath the sheet at all times, and in North America, only the part of the body being treated at any one time is uncovered.

After the massage, the massage therapist leaves the room so you can get changed.

Take your time getting up. If you sit or stand too quickly you may feel lightheaded or dizzy.

Will Massage Therapy Hurt?

Massage therapy shouldn't hurt. Occasionally there is mild aching when the massage therapist applies pressure over "knots" and other areas of muscle tension. If the pressure is too strong for you, let the massage therapist know.

How Will I Feel After a Massage?

Most people feel calm and relaxed after a treatment. Occasionally, people experience mild temporary aching for a day.

Precautions

Massage therapy is not recommended for certain people:

People with infectious skin disease, rash, or open wounds
Immediately after surgery
Immediately after chemotherapy or radiation, unless recommended by your doctor
People prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage
Pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.
Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

Additional Massage Tips

Don't eat a heavy meal before the massage.
If it's your first time at the clinic or spa, arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the massage.

Swedish Massage-What is a Swedish Massage?


Swedish Massage
What is a Swedish Massage?
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Swedish massage was developed in the 1700's by a Swedish doctor named Per Henrik Ling.
Purpose of Swedish Massage
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
Swedish Massage Techniques
Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. The usually sequence of techniques are:
Effleurage: Gliding strokes with the palms, thumbs and/or fingertips
Petrissage: Kneading movements with the hands, thumbs and/or fingers
Friction: Circular pressures with the palms of hands, thumbs and/or fingers
Vibration: Oscillatory movements that shake or vibrate the body
Percussion: Brisk hacking or tapping
Passive and active movements: Bending and stretching
Benefits of Swedish Massage
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

swedish massage


Swedish Massage

Energy healing that accelerates the the Yuen Method. CDs, Sessions too.
Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage very often, Swedish massage is the perfect massage for you.

If you want deeper work and can tolerate more pressure, even momentary discomfort, to get relief from muscle pain, it's better to book a deep tissue massage, which is another form of Swedish massage.

Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve.

Watch a video of a Swedish massage.

Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on "meridiens" or sen lines in Asian massage systems. Most people get a 50 or 60-minute Swedish or deep tissue massage, but 75 or 90-minutes gives the therapist more time to work the muscle tissue and achieve results.

What Happens During A Swedish Massage

In all Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.

Before the massage, the therapist should ask you about any injuries or other conditions that he or she should know about. Things you would want tell a therapist include areas of tightness or pain, allergies, and conditions like pregnancy. You can also tell them up front if you have a preference for light or firm pressure. It's best not to get a massage if you are ill.

After the consultation, the therapist instructs you how to lie on the table -- face up or face down, and underneath the sheet or towel -- and then leaves the room. He or she will knock or ask if you are ready before entering.

The Nudity Factor

During a Swedish massage you are generally nude underneath a towel or sheet. The therapist uncovers only the part of the body he/she is working on, a technique called draping. If the nudity gets you out of your comfort zone, you can keep your underwear on, and many newcomers do.

You usually start by laying face down with your head in a u-shaped face cradle so your spine stays neutral. The therapist generally starts by works your back, using various massage strokes that include effleurage, kneading, friction, stretching and tapping.

When he's finished with the back, he or she works the back of each leg. When done with the back side, he or she holds the sheet or towel up and looks away while you turn over onto your back and scoot down; then he or she quickly covers you again. The therapist then massages the front of each leg, both arms, and generally finishes with your neck and shoulders.

Some therapists work in a different order, and all have their own style and techniques. If you only have 50 minutes, you can also ask them to spend more time on a certain area. If the pressure is too light or too firm, you should speak up and ask the therapist to adjust it. Swedish massage usually includes some deeper work on areas of specific muscle tension, but if you truly want deepter, more intensive work and firmer pressure, book a deep tissue massage.

The cost of a Swedish massage will vary, depending on whether you go to a day spa, resort spa, destination spa, a chain like Massage Envy or go to a massage therapist. Swedish massage pricing will also depend on what part of the country you live and how luxurious the spa is.

Why It's Called Swedish Massage

Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage. Both Swedish massage and physical therapy were pioneered by a Swedish physiologist, Per Henrik Ling (1776-1839)at the University of Stockholm.

In the early 19th century he developed a system called "Medical Gymnastics" which included movements performed by a therapist. These became the known as "Swedish movements" in Europe and "the Swedish Movement Cure" when they came to the U.S. in 1858. Today it is simply known as Swedish massage.

Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.

Los Angeles massage




 
Whether you are a Los Angeles massage therapy connoisseur, an aesthetics aficionado, looking for a massage or spa gift card or gift certificate, or even if this will be your first day spa experience in Los Angeles, we can assure you that a massage or skin care treatment at The Los Angeles Massage Therapy Center will not be your run of the mill day spa session, but a truly magical experience. We have been honored as the Best Day Spa in Los Angeles, Best Facials in Los Angeles, and 'Top Two' Best Massages in Los Angeles by Citysearch. We take a great deal of pride being a home to the best massage therapists and estheticians in Los Angeles, all under one roof.
Whether you are looking to treat yourself, or a friend or loved one to a massage or spa gift card or certificate, we know how important your massage or facial is to you.


“One Of The Best, Most Innovative Massages In Town"-- Distinction Magazine
"The Best Massage in Los Angeles I've Ever Had"- Katie Ann Echeverria Rosen, L.A. Splash Magazine
Because we care as much about a great massage or facial as you do, we've interviewed and had massages and treatments from over 2600 massage therapists and estheticians to bring you the 40 professionals who work at the Center today. The Center was started in 1988, and nearly 20 years and more than 250,000 massages and facials later, there are still both therapists and clients here, who were around on opening day.
While we are called The Massage Therapy Center, you can also take care of your skin at the same place clients have trusted their bodies to for massages since 1988. We are proud to offer what Citysearch users voted the best facials in Los Angeles. Just like the massages at the Center, the facials and skin care treatments offer the same level of quality and personal attention to detail you’ve come to expect over the last 19 years.
One Technique Does Not Fit All
Since 1988, the massage therapists and estheticians at the Center have performed more than 250,000 customized massages and facials for over 30,000 clients in the Los Angeles area, each uniquely personalized to provide genuine lasting benefits.
At most Los Angeles day spas you'll find a menu of massage services. But at the Center, the only choice you have to make for your massage is how long you want your session to last. That's because we believe that most of the time, a single massage technique doesn't "fit all".
If you know you like Swedish, Deep Tissue, Shiatsu, Lomi Lomi, or any other specific technique, you are welcome to request it when you book- at no additional charge. But most people come in with one or more areas they'd like worked on- a sore shoulder, stiff lower back or tight hamstrings- and little idea what technique will be best for them.
The old saying goes that when all you have is a hammer, every problem looks like a nail. But our therapists are equipped with a whole range of massage techniques they can use as tools to solve your body's needs. So rather than suggesting a simple Swedish or even a more advanced Deep Tissue session, we encourage clients to come in and tell their therapist how they are feeling that day. Armed with that knowledge the therapist can create a session that draws on a range of techniques, each used where it is most appropriate.
The estheticians at the Los Angeles Massage Therapy Center practice a similar philosophy and will customize your session based on your skin's needs on a given day.
An Art and a Science
Massage is considered by many to be an art, but there's a scientific basis for it as well. Researchers have studied the value of massage to treat everything from back pain to depression. Unlike many Los Angeles day spas, while we offer award winning skin care services, we started as specialists in massage therapy - but in a boutique, spa-like atmosphere. To ensure that each treatment is customized for you, we take a health profile when you first arrive, and keep a chart noting the details of each of your massage sessions. If you're interested in learning more about the benefits of massage you may want to review the research summaries below. They are a good starting point in educating yourself about what massage can and can't do.

massage therapy school

massage therapy school



Massage therapy is becoming a more desired career for many people, and there are many schools across the nation that offer the training and education needed to have a successful career in the massage industry. These schools offer full and part time programs that include hands on training, including many different massage techniques. There are different learning institutions that provide training in massage therapy.

Training in Massage Therapy


Program curriculum offered with massage therapy schools includes the many different forms of massage, use of tools and technique, human anatomy and physiology, muscle pathology, therapeutic exercise, and many more exciting skills and knowledge. Training for massage therapy can provide you with the means necessary to start your own business, or work for a number of employers in spas, sports clinics, rehab centers, and other therapy and luxury facilities. There are other areas of study closely related to massage therapy that can also be obtained to further your skills such as hydrotherapy, acupressure, energy healing, prenatal massage, and even canine massage.

These schools and colleges offer students many diverse forms of massage therapy to study, such as Swedish, aromatherapy, deep tissue, shiatsu, reflexology, and Thai massage. Students must complete a training program, pass the National Certification Exam for Therapeutic Massage and Bodywork (NCETMB) and meet state requirements in order to have a career in massage therapy. Which form of massage and where you work will be up to you after you have completed all the necessary steps to become a certified massage therapist.

Certified massage therapists can be trained in up to eighty different types of massage which are called modalities. Programs generally cover material such as the study of organs and tissues, anatomy, kinesiology, physiology, business ethics, and hands on practice of techniques. Chiropractic is related to massage therapy, so students may also find an interest in the field. Programs may concentrate on certain modalities of massage and therapists have the choice of which forms they choose to apply and which they prefer not to perform after they have finished training at an accredited institution.

Discover Massage Therapy Programs


Opportunities for a career in massage therapy are out there everywhere. Accredited educational facilities such as technical colleges and community schools, as well as colleges and universities provide training opportunities to those who are looking to obtain an education in alternative healing. The decision to pursue an exciting career as a certified massage therapist is yours. Explore Holistic Junction today for more information on massage therapy schools and colleges to assist you in starting your career.

Ensuring that the school you choose to attend is an accredited institution is one of the most important things you can do for you career. There are several agencies that are approved to help you establish a respected education, such as the Commission on Massage Therapy Accreditation (COMTA) and the Accrediting Commission of Career Schools and Colleges (ACCSC). An acceptable accredited massage therapy school will provide you with the opportunity to learn all the necessary skills and techniques related to your specific field of study.

deep tissue massage


Therapeutic and relaxing, deep tissue massage can ease away long-held tensions and tightness. It is specifically designed to address chronic pain, and can be beneficial for people who use their bodies very physically, for example athletes, labourers or removalists – anyone who puts the body under a lot of physical stress.

It can also be useful for people who have sustained a physical injury or even if you work in modern work environment – stress can cause tensions to build up in the body and if not addressed can turn into chronic complaints.
How Does Deep Tissue Massage Work?
A deep tissue massage works on the superficial and the deeper layers of muscle, fascia and tendons. The massage therapist will start by using slow and gentle strokes. The body and mind need to be in a relaxed state before the therapist can go deeper.

He or she may then use palms, fingers, thumbs, forearms or even elbows to work deeper into the muscles.

With these movements, blood, lymph and fluid are moved out of the muscles, helping to flush the tissues out. A deep tissue massage helps loosen muscle fibres and tissues, release toxins from muscles and get blood and oxygen circulating properly.
What Can Deep Tissue Massage Therapy Treat?
People have reported improved range of movement and function after having deep tissue massage. It ranks very highly among people suffering from pain associated with osteoarthritis and fibromyalgia.

It can also help:
Chronic pain
Recovery from injuries
Repetitive strain injury, such as carpal tunnel syndrome
Muscle tension or spasm.
There may be some discomfort or pain associated with the massage as tight spots are worked on so it’s important to breathe deeply as the therapist works as this will help ease tensions and relax you more. You should also drink plenty of water after the treatment to flush away metabolic waste form the tissues.


Read more: http://www.naturaltherapypages.com.au/article/what_is_deep_tissue_massage#ixzz2IhzcDXVa

massage for men


Kasi Spa for Men was established to provide you with pleasure, comfort, and satisfaction from the soft hands of our beautiful therapists. Our goal is to satisfy all of our clients on a daily basis through our therapeutic services.
Every visit to Kasi Spa is an everlasting experience; one that will leave you totally pampered. Because your pleasure is our happiness, our goal is to consistently exceed your expectations.
At Kasi Spa For Men, we are confident that you will fall in love with our services, and we are delighted to offer you the ultimate professional services from our entirely female staff. Please know that our therapists are highly trained in services such as deep tissue, Swedish, and reflexology.
Do not hesitate to book an appointment with us today. We recommend that you ask for our signature hot oil and hot lotion massage treatments. Also take advantage of our complimentary alcoholic beverages after each visit. Ensuring that you leave feeling refreshed and rejuvenated is our mission at Kasi Spa For Men.
You have found the best professionally managed spa in the nation, once again, welcome to Kasi Spa For Men.

benefits of massage


The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.
A Powerful Ally
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Profound Effects
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
Arthritis sufferers note fewer aches and less stiffness and pain.
Asthmatic children show better pulmonary function and increased peak air flow.
Burn injury patients report reduced pain, itching, and anxiety.
High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
Premenstrual syndrome sufferers have decreased water retention and cramping.
Preterm infants have improved weight gain.
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat postsurgery or pain patients as part of the recovery process.

Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

Review the clinical research studies examining the benefits of massage.

Review massage information from the National Center for Complementary and Alternative Medicine, a division of the National Institutes of Health.

massage nyc


I've been floating around from one massage place to another because I haven't found a permanent place to my liking, but it looks like i can finally stop looking around the corner for something else.  Ease NY was pretty much everything I was asking for and more.

There are some places where you just feel awkward being in, even if the staff is particularly nice to you, but I didn't feel that way at all here.  Everyone is so amazing and courteous, and I felt right at home.  I opted for the 80 minute Ease massage, and I fell asleep 20 minutes into it because it was so good.  She pinpointed all of my knots and trouble spots, and got out all of them with the right amount of pressure.

Space is also vast and clean, and it's 5 minutes away from Chipotle too :)

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Review from Carmen C.

Elite '13
41 friends
131 reviews
Carmen C.
Brooklyn, NY

 12/24/2012 1 Check-in Here
Great massage location right across the street from Bryant Park! We came here as our 2nd choice when our 1st (down the block) was booked up..even though they didn't answer their phones when I tried making an appt.

Anyway, came here with two friends and we only had to wait 10-15 minutes. We were all in separate rooms for the 80 minute Ease massage. We filled out forms noting our tension areas and also how strong we'd like the massage to be. Highly recommended. It's a mixture of several kinds of massages and really helped work out the kinks.

They realize that an 8 in terms of strength is different for everyone (I like my massages to be on the brink of painful...I really need those knots loosened!) so they always ask and adjust as you give feedback. The 80 minutes literally flew by for me and I felt so relaxed afterwards.

They're offering winter specials right now so I'd suggest checking out their website to see what specials are being currently offered.

Unfortunately, it was a bit loud in my room. Sounded like there was construction going on..I didn't mind so much, just had them raise the volume on the ocean waves cd lol. But my friend had the same issue with people talking (she was in a room at the other end of the floor).

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Review from Chrissy C.

Elite '13
25 friends
205 reviews
Chrissy C.
CANAL STREET, NY

 12/18/2012 1 Check-in Here
run by the kindest, sweetest, STRONGEST japanese women ever!  they really try to help you figure out what pressure and type of massage is best for you.  they are running a winter special right now for their signature ease massage, highly rec!  i feel like a new person today (had my massage yesterday).

also, they have the cutest handmade gift certificates!  may buy a gift certificate for myself next time... just so i can keep the handmade card.  really adorable!

1* off bc it was a little noisy in my room.  but, its really easily looked over for the great service and excellent massage!

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Review from CJ H.

0 friends
1 review
CJ H.
Brooklyn, NY

 1/17/2013
I had the best massage of my life yesterday when I visited Ease!

I consider myself a well seasoned massage patron, as I normally receive about 5-7 massages a year and from numerous locations nationally.

I have tried multiple types and pressures and found that this spa, the masseuse and the price are the absolute best I have ever received.

It was my first time visiting and I received The Ease 50-min Massage express course.

The front desk staff was efficient, friendly, and the process was quick. My room was ready immediately and my masseuse asked me a few quick questions while reviewing my chart to ensure she had the proper information about what I wanted my experience to be.

I have paid less money for longer sessions but none compared to this!
The massage was affordable ($75), high quality and the perfect amount of time.

The Ease massage is a mix between Swedish and Shiatsu mainly. I requested deep pressure (which I scaled at a 7- 8) and explained I had middle back pain on the form.

My masseuse Benny was amazing! She found the perfect pressure, she did not rush her movements and she tended to my full body while still spending unique time on my trouble area. I was amazed at how much better I felt.

The facilities were clean, peaceful and the wave crashing CD truly made me feel like I was somewhere listening to real waves. lol.

Benny checked on me by asking if the pressure was ok and after I replied she proceeded throughout the massage quietly and making no sudden movements that would interrupt my relaxation.

I cannot wait to go back and think that I will make this spa a bi-monthly retreat!!!

p.s. They send a follow up email thanking you for visiting and suggesting you come back soon and I agree I should take their advice!

massage nyc


The practice of the profession of massage therapy is defined as engaging in applying a scientific system of activity to the muscular structure of the human body by means of stroking, kneading, tapping and vibrating with the hands or vibrators for the purpose of improving muscle tone and circulation.

General Requirements

This page covers the basic requirements and procedures to follow in applying for a license as a massage therapist in New York State. Any use of the title "massage therapist" or "masseuse," "masseur," or any derivation of the title, within New York State, requires licensure as a massage therapist.

To be licensed as a massage therapist in New York State you must:

be of good moral character;
be at least 18 years of age;
meet education and examination requirements;
meet experience requirements (if applicable); and
have completed a course in Cardiopulmonary Resuscitation (CPR) within three years prior to licensure.
In addition, an applicant must also submit evidence of English proficiency (if applicable). There is an experience requirement only for massage therapists licensed in another jurisdiction who seek licensure by endorsement.

Submit an application for licensure and the other forms indicated, along with the appropriate fee, to the Office of the Professions at the address specified on each form. It is your responsibility to follow up with anyone you have asked to send us material.

The specific requirements for licensure are contained in Title 8, Article 155, Section 7800 of New York's Education Law and Part 78 of the Commissioner's Regulations.

You should also read the general licensing information applicable for all professions.

Fees

The fee for licensure and first registration is $108.

The fee for a limited permit is $35.

Fees are subject to change. The fee due is the one in law when your application is received. If fees are increased by statute retroactively, you will be billed for the difference.

Do not send cash.
Make your personal check or money order payable to the New York State Education Department. Your cancelled check is your receipt.
Mail your application and fee to:
NYS Education Department
Office of the Professions
PO Box 22063
Albany, NY 12201

NOTE: Payment submitted from outside the United States should be made by check or draft on a United States bank and in United States currency; payments submitted in any other form will not be accepted and will be returned.

Partial Refunds

If you withdraw your licensure application you may be entitled to a partial refund.

For the procedure to withdraw your application, contact the Massage Therapy Unit at opunit3@mail.nysed.gov or by calling 518-474-3817, ext. 270 or by fax at 518-402-5354, or by letter.
The State Education Department is not responsible for any fees paid to an outside testing or credentials verification agency.
If you withdraw your application, obtain a refund, and then decide to seek New York State licensure at a later date, you will be considered a new applicant, and you will be required to pay the licensure and registration fees and meet the licensure requirements in place at the time you reapply.

Education Requirement

To meet the professional education requirement for licensure, you must:

Complete high school or its equivalent and graduate from a school or institute of massage therapy with a program registered by the New York State Education Department* as licensure qualifying, or its substantial equivalent in both subject matter or extent of training, provided that the program in such school or institute shall consist of classroom instruction with a total of not less than 1000 hours in specific subjects satisfactory to the Department.
Complete coursework in anatomy, physiology, neurology, myology or kinesiology, pathology, hygiene, first aid, CPR, infection control procedures, the chemical ingredients of products that are used and their effects, as well as the theory, technique and practice of both oriental and western massage/bodywork therapy. Within the 1000 hours of education, you will have had to complete a minimum of 150 hours of practice on a person.
*NOTE: If your program is not listed, contact the State Board for Massage Therapy to determine if it is a New York State licensure qualifying program.

Examination Requirements

To meet the examination requirement for licensure, you must pass the New York State Massage Therapy Examination (see New York State Massage Therapy Examination Blueprint). Before being admitted to the examination, you must have met all requirements for licensure except citizenship.

The examination is offered twice annually, in January and August. You must file a separate examination scheduling application with CASTLE Worldwide, Inc. The examination scheduling application is available through Castle Worldwide, Inc at:

CASTLE Worldwide, Inc.
Attn: NY Exams
PO Box 570
Morrisville, NC 27560
Phone: 800-655-4845 or 919-572-6880
E-mail: info@castleworldwide.com
Web: www.castleworldwide.com/castests/webdesign/DEFAULTnew_york_state.htm

Your application for licensure in New York State and your application to take the examination must be filed by the following deadlines:

Exam Date Application for Licensure in New York State Application to Take the Licensure Examination
January November 1 November 1
August June 1 June 1
Reasonable Accommodations

Reasonable accommodations for testing are available if you have a disability and can provide supporting documentation that would make you eligible for changes to the administration of an examination. Your accommodations must be approved by the Professional Examinations Unit of the Office of the Professions.  You must fill out a Request for Reasonable Accommodations Form ( 16 KB).  The form instructs you to submit documentation from an appropriate healthcare provider who has diagnosed your disability, indicating the nature and the extent of the disability and the corresponding recommendations for accommodations for the test. Documentation of reasonable accommodations for testing that you received in the past should also be submitted. When it is time for you to apply to take the licensing examination with Castle Worldwide, Inc., make sure that you check the appropriate box for reasonable accommodations on the Castle examination scheduling application.  If you need further information regarding testing accommodations, you may contact the Professional Examinations Unit of the Office of the Professions at opexams@mail.nysed.gov or 518-474-3817 ext. 290 or by writing to them at:

New York State Education Department
Office of the Professions
Professional Examinations Unit
Education Building, 2nd Floor, East Wing
89 Washington Avenue
Albany, NY 12234-1000

Applicants Licensed in Another Jurisdiction

If you are licensed in another state, country or territory based on specific education and examination requirements, and have practiced massage therapy in that state, country or territory for at least two years, you may be eligible for licensure by endorsement.

You may be eligible for licensure by endorsement if you:
Submit a completed application for licensure to New York State and the appropriate fee
Are at least 21 years of age
Present evidence of graduation from high school or its equivalent
Have not taken and failed the New York State Massage Therapy examination
Are a United States citizen or an alien lawfully admitted for permanent residence in the United States
Have been determined by the Department to be of good moral character
Are in good standing as a licensee in each state, country or territory in which you are licensed to practice massage therapy
Received a certificate for completing a course in Cardiopulmonary Resuscitation within the three years prior to New York State licensure

In addition to meeting the requirements of Section A, you must satisfy the following requirements:
If you have been licensed and practiced 2 - 4 years in another state, country or territory, you must:

Meet the New York State 1,000-hour education requirement for licensure
Provide evidence of at least two years of acceptable post-licensure professional experience* in massage therapy, including western and/or oriental massage therapy techniques, in the state, country, or territory where you were licensed
You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that limitations in the examination's scope and content, as compared to the content of the New York State Massage Therapy Examination, were addressed by you through the professional experience in massage therapy which you gained in the state, country, or territory where you are licensed, following your licensure in that jurisdiction. This would be based upon a determination that the professional experience you had in massage therapy included but was not limited to western and/or oriental massage therapy techniques. For example, the National Certification Examination for Therapeutic Massage and Bodywork (NCETMB) along with professional experience in massage therapy may be used in making this determination.
*One year of experience is defined as 52 weeks in which massage therapy is practiced an average of 12 hours each week.

OR

You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that it is comparable in scope and content to the New York State Massage Therapy Examination.

If you have been licensed and practiced 5 or more years in another state, country or territory, you must:

Have received a degree, diploma or certificate from an approved program of massage therapy of at least 500 clock hours
Have completed a total of at least 800 clock hours of classroom instruction, including the classroom instruction completed in the massage therapy program from which you graduated, comprised of:
At least 300 clock hours of classroom instruction that includes study in each of the following subjects: anatomy, physiology, neurology, myology or kinesiology, pathology, hygiene, and first aid; and
At least 200 clock hours of classroom instruction that includes study in massage theory and technique, including at least 50 clock hours in oriental theory and technique and at least 50 clock hours in western theory and technique; and
Other classroom instruction, if needed to complete the 800-clock hour requirement, in subjects that are related to massage theory, technique and practice and satisfactory to the State Board for Massage Therapy and acceptable to the Department.
Provide evidence of at least five years, within the 10 years immediately preceding your application for licensure, of acceptable post-licensure professional experience* in massage therapy, including western and/or oriental massage therapy techniques, in the state, country, or territory where you were licensed
You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that limitations in the examination's scope and content, as compared to the content of the New York State Massage Therapy Examination, were addressed by you through the professional experience in massage therapy which you gained in the state, country, or territory where you are licensed, following your licensure in that jurisdiction. This would be based upon a determination that the professional experience you had in massage therapy included but was not limited to western and/or oriental massage therapy techniques. For example, the National Certification Examination for Therapeutic Massage and Bodywork (NCETMB) along with professional experience in massage therapy may be used in making this determination.
OR

You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that it is comparable in scope and content to the New York State Massage Therapy Examination.

If you need additional information to determine if you are eligible for licensure by endorsement, please contact the State Board for Massage Therapy at msthbd@mail.nysed.gov, by calling 518-474-3817 ext. 150, by fax at 518-486-4846 or by writing to:

New York State Education Department
Office of the Professions
New York State Board for Massage Therapy
89 Washington Avenue
Albany, NY 12234-1000

Limited Permits

You may be issued a limited permit if you meet all of the licensure requirements except the examination and citizenship. Your permit will not be issued until all required documentation has been reviewed and approved by the New York State Education Department. If you are issued a limited permit, you must work under the personal, on-site supervision of an individual licensed and currently registered to practice massage therapy in New York State.

Your limited permit is valid for no more than one year from the date it is issued, or until the results of the first examination for which you are eligible are made known, whichever comes first. You may not be issued a limited permit if you have previously held a permit or have failed the New York State Massage Therapy Examination.

You may not engage in private practice if you hold a limited permit. You must be employed by a licensed massage therapist or by an entity authorized to practice massage therapy that engages a licensed massage therapist to provide personal, on-site supervision. You may apply for a limited permit (use Form 5) at the same time, or any time after, you submit your application for licensure (Form 1 and fee).

The fee for a limited permit is $35.

massage nyc


Massages
Get a rubdown, not a shakedown at these wallet-friendly spas.
37 E 28th St between Madison and Park Aves, suite 800 (212-686-8082, asiatuinawholeness.com). 45mins, $45.This may be my new favorite cheap massage. The space is quiet and clean, and you're asked to fill out a form with your personal health history before anyone touches you. The proof, though, is on the table. My therapist in tui na (literally "push pull"), who seemed absolutely determined to release my tension, dug, pressed and slid her well-oiled hands, forearms and elbows over my crunching, snapping muscles, at one point straddling me for better leverage.
Best part: "Hot Chinese medicine!" she declared as she placed a soothing, warm sack between my shoulder blades, to loosen the area while she worked on my legs.—Daniel Gritzer


Body Central: NECK-onomic Recovery
39 W 14th St between Fifth and Sixth Aves, suite 505 (212-677-5633, bodycentralnyc.com). 30mins, $40. For this neck-and-shoulder massage, chiropractor (and Body Central director) Jo Ann Weinrib rubbed me down with a homeopathic ointment made from plants and minerals, to soothe away muscle pain, and worked her fingers along my spine to loosen my muscles before focusing on each shoulder and upper arm. Then I flipped over, and as she held my head in her hands, she gently pressed away the tension I'd been carrying in my neck and scalp.
Take note: The artwork here was all made by Dr. Weinrib's husband, David Weinrib, the curator at Pratt Institute's Sculpture Park.—Dorkys Ramos


Broome Sky Health Center: Acupressure massage
120 Elizabeth St between Broome and Grand Sts (212-226-6898). 60mins, $42. There are only two small things that differentiate this hushed spot from its tonier uptown competitors: cramped quarters (easily forgotten once you're facedown on a bed with powerful fingers, palms and elbows prodding you into relaxed rapture) and a slightly uncomfortable headrest (BYO padding—a small towel should do the trick). Okay, three: An hour of expert kneading doesn't come this cheap north of Houston Street.
Best part: The tasteful decor and warm lighting here defy the stereotype of churn-'em-out Chinatown joints.—Kate Lowenstein


Element Natural Healing Arts: 30-minute massage
518 Henry St at Union St, Carroll Gardens, Brooklyn (718-855-4850, elementhealing.com). 30mins, $50. After discussing my (lack of) back problems with the therapist (the type of massage depends on your needs), I sunk onto a heated bed for the basic Swedish. She kneaded my oiled back with constant pressure, silently working each quadrant, then moved on to a brief foot, neck and head rub.
Best part: Though I'd carried groceries for only three blocks the day before, she could tell my neck was sore—and she worked it till it was in better shape.—Rebecca Dalzell


Ettia Holistic Day Spa: Ettia Signature Dual Decadence massage
239 W 72nd St between Broadway and West End Ave (800-795-7109, ettia.com). 30mins, $65. My first impression of Ettia was its size: tiny. But my second impression is the one that stuck: I got personal attention and a darn good rubdown. Since we had only a half hour, the massage therapist asked what body part I wanted her to work on. I chose my back, since I sit at a desk for 12 hours a day. Once the massage started—a combo of Swedish and shiatsu—she kept checking to make sure the pressure was okay and if I was comfortable. I was.
Best part: Thankfully, the masseuse didn't chitchat, allowing me to get lost in the treatment.—Lucy Quintanilla


Face to Face NYC: 30-minute targeted Swedish massage
20 W 20th St between Fifth and Sixth Aves, suite 603 (212-633-0404, facetofacenyc.com). 30mins, $65. The free glass of wine that precedes this treatment provided relaxation for what turned out to be a high-intensity experience. The therapist called my middle back's propensity for pain "New York City--itis." Catchy. He was obviously skilled, hitting the right pressure points with oiled-up hands, but his handiwork left some slight bruising.
Take note: This massage is not for the squeamish. My butt got kneaded for a solid ten minutes.—Nina Topiel


FineLiving New York Ayurveda: Lower-leg and foot massage
154 W 14th St between Sixth and Seventh Aves, fourth floor (212-616-4127, newyorkayurveda.com). 30mins, $60. Back and head, face and neck massages also 30mins, $50 (through Mar 31). After determining my dosha (the ayurvedic classification of body and mind), a therapist smoothed my skin with almond and sesame oil, grinding her knuckles into the knot-ridged arches of my feet and using her fingertips to loosen my calves. I emerged softer of skin and muscle than I've been all winter.
Best part: No product contains preservatives or chemicals. You could eat everything they put on you (but we wouldn't recommend it).—KL


Fishion Herb Center: Acupressure massage
107 Mott St between Canal and Hester Sts (212-966-8771, fishionherbcenter.com). 60mins, $41. Clients are treated to a private room (with a door!) and a rubdown from an experienced acupressurist. Mine attacked tender trigger points from head to toe; by hour's end, each of my tense muscles had raised a white flag. "Is my power too much?" she asked while jamming a firm elbow between two ribs. "No, it's good," I just barely grunted in response.
Best part: The table was so soft, I never felt the need to shift so much as an inch.—DG


Graceful Services: Lower-back massage
1095 Second Ave between 57th and 58th Sts (212-593-9904, gracefulservices.com). 45mins, $50. Once I was bare and blanketed, a woman of few words tirelessly kneaded the gnarled muscles of my scoliotic lower back and butt. Chronic back pain and sciatica, be damned: I left a new woman. Immediately afterward, I felt as if my back had been opened up, and I could bend over without it sounding like creaky floorboards. The goodness—and the black-and-blue marks—lasted almost a week.

massage nyc


As a body work specialist, Yoga instructor since 1980 and someone who has experience Thai massage in Thailand for over nine years, I can say with authority that the Thai Massage experience I had with Reinhold during my vacation in NYC was first rate and one of the best I've had outside Thailand. I had only budgeted for one massage but after that initial experience I knew I had to book another session before I left NY so I cancelled the Broadway show I was planning to see and treated myself once more. Now days later after my return home to the Turks & Caicos Islands, I'm still feeling the wonderful effects of his treatments. Do yourself and your body a favour, If you're in NYC, book a session with Rinehold at Thai Massage-NYC, I highly recommend it. Namsate, David Bowen

Visité en Septembre 2012
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Mai K
Macon, Géorgie
2 avis
“Great experience”
Avis écrit le 1 mai 2012

This was my first Thai massage and I wasn't sure what to expect, but the experience was great. It was strenuous, but comfortable, but Reinhold put me at my ease and the best part were the results! My lower back always hurts. Always. But as I am writing this, eleven days and a plane ride later, my back still feels great. I am very bummed that I don't have regular access to this massage practice! Definitely worth your time and money, even if you are only in town a short while.

Visité en Avril 2012
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afwanderer
Contributeur confirmé
 7 avis
 3 avis sur les activités
 Avis dans 5 villes
 2 votes utiles
“The ultimate professional”
Avis écrit le 29 juillet 2011

I'm no stranger to massages, but this was the first time I've had a Thai massage. After reading previous reviews, I was eager to try this new experience and I was not disappointed. Reinholt was the ultimate professional and I felt completely confident in his abilities. He said the beneficial effects would probably last for a few days, but it has been 3 weeks and my nagging knee pain has not returned.

Visité en Juillet 2011
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RLBenz
1 avis
“Very good service. He came right over to...”
Avis écrit le 7 octobre 2010

Very good service. He came right over to my hotel with his equipment and set upvin my small room. The quality of his work is fantastic and I was able to determine his availability right on his website.
I highly recommend that you try Thai Massage.

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Jaastor
1 avis
“Highly recomend this experienced...”
Avis écrit le 26 mai 2010

Highly recomend this experienced therapist, not only for the level of care and attention to detail that he brings to the craft, but he is also a gentle soul who made me feel perfectly at ease having invited him over to my hotel room in Manhattan haveing never met.
If you have not experienced Traditional Thai Massage you are certainly missing the best of the body work modalities there is. I always used to get a typical table massage but ever since I tried this on a tip from a friend I will never go back. Sure, the back rub feels great, but then after a day my back is aching again. Thai massage stretching is not only quite relaxing but the effect gives me relief for my low back pain and tight shoulders for days after the session.
Give ThaiMassage-NYC.com a call, you will be glad you did

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New York City: Massages



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Angel Feet
Reflexology: 60 minutes, $115; 30 minutes, $75
77 Perry St.
212-924-3576
The idea of a massage is sometimes better than the act itself: the incessant drilling of that knot in your shoulders, the oil-matted hair and basted body. Reflexology offers all the pampering with none of the inconveniences. Angel Feet— a tiny storefront with only two oversize chairs—specializes in this incomparably relaxing foot and hand treatment. Our reflexologist was so absorbed in her work that she seemed to enter a trance. We joined her—and the next 60 minutes were a blur of pleasure. Even that knot in our shoulder untangled.


Bliss Spa
Ginger Rub, $270
12 E. 57th St.
212-219-8970
Ginger might be great with sushi, but we were concerned that when rubbed into our skin, it would leave us feeling raw. Our masseuse calmed our nerves as she drizzled an oil containing shredded ginger along our back, assuring us it would merely stimulate blood flow, not burn. (She was right.) She then swaddled us in blankets and left us alone briefly while the ginger warmed our muscles. When she returned, she gave us the longest, deepest massage we've ever had without wincing.



Breathing Room
ROBIN GILLIES
Massage, $100 for 60 minutes
80 E. 11th St.
917-617-1153
Before any massage, we say a prayer that the therapist isn't a chatty, chakra-aligning hippie. Gillies is no such person, and out of a small studio she gives a massage that rivals any big spa experience. She knew precisely where to exert pressure and where to hold back, and she even emailed the next day with advice on treating a bad bruise we'd shown her upon arrival. An answer to our prayers—and much more.


Butterfly Studio
Intense Kérastase Treatment, $100 and up
149 Fifth Ave.
212-253-2100
When a week of dreary weather left our spirits—and our hair—with a serious case of the blahs, we ducked into this airy midtown salon to lift both. Our stylist prescribed a series of rich Kérastase shampoos, conditioners, and masks to smooth our frazzled ends and soothe our irritated scalp (and mind, we hoped). A toe-curling head massage helped the luxurious creams penetrate the hair and scalp, and each gentle squeeze of our neck and shoulders boosted our mood. We emerged with hair so shiny and bouncy that despite the rain, our disposition was nothing less than sunny and bright.

D'mai Urban Spa
Massage, $120
157 Fifth Ave., Brooklyn
718-398-2100
Our masseur explained that he entered the field to help ease his girlfriend's back pain. All tension melted as his hands glided over our torso and legs. He then dug into our shoulders and neck, using Swedish strokes and a muscle-lengthening therapy called myofascial release. Once he demonstrated a few breathing exercises, we found ourselves wishing our own boyfriend could learn from his example.


Deva Spa
NISEEMA DYAN DIEMER
Massage, $150 and up for 60 minutes
425 Broome St.
212-274-8686
We went to this SoHo spa to zone out, but discovered that we needed a more intensive massage when Diemer zeroed in on the knots along our spine. She deftly rubbed out every last one and stretched us by pushing and leaning on our back with just the right amount of force. Next, she treated our feet to a superb rubdown with warm oil. When the hour was up, we felt refocused—both inside and out.


Eastside Massage Therapy Center
Massage, $80 for 60 minutes
351 E. 78th St.
212-249-2927
Sometimes you don't need a foot-washing ritual or oil drizzled on your third eye. At those times, Eastside Massage Therapy Center delivers (at a remarkably good price). We arrived five minutes late for our appointment, and the receptionist let us skip the long questionnaire and get right on the table. There, our masseuse exerted long, firm strokes, crisscrossing our back with her powerful forearms and softening our tension-locked shoulders. She worked silently and efficiently; we'd tell you the details, but we fell asleep 20 minutes into it. There was no aromatherapy, no affirmations—just a comforting, restorative rubdown.

Great Jones Spa
Lemon Verbena Body Polish and Massage, $150
29 Great Jones St.
212-505-3185
After we got past the utilitarian look of the treatment room, we settled in for what turned out to be a very relaxing head-to-toe scrub of jojoba, shea butter, and aloe vera that left us gleaming like sparkling china. But our pampering was temporarily interrupted when our therapist instructed us to put on our robe and follow her up two flights of stairs to the massage room. As soon as she started the Swedish Massage with ginger and lemongrass oil, employing deep-tissue techniques for our sore legs, all was forgiven. Our advice: Skip the scrub and book a massage.


Haven Spa
VLADIMIR ZHADANOV
Massage, $115 for 60 minutes
150 Mercer St.
212-343-3515
We told Zhadanov that we love the benefits of deep tissue but can't endure intense probing. He promptly tackled our stubborn knots in the most humane way possible, kneading our tightest areas with the perfect amount of force and leaving us sighing with pleasure instead of writhing in pain. The only unbearable part of our massage came when it was time to leave. $115 for 60 minutes.

Iguazu Day Spa
JOSEPHINE DAMIANO
Hot River Stone Massage, $138
350 Hudson St
212-647-0007
We love the idea of massage but find the experience itself sometimes annoying: The pressure is either too light and itchy or so probing it brings tears to our eyes. But Damiano delivered a silent, confident massage that would soften even hard-nosed skeptics. She started with long, tingling strokes, then zeroed in on our tense neck and back. At one point, she folded our shoulders together and pressed at the tight areas around our shoulder blades until we felt almost buoyant. One quibble: The stones weren't hot enough. But that seemed unimportant after Damiano left us blissfully calm and grateful.

chair massage


Chair massage is a style of seated massage that is typically short -- 10 or 15 minutes -- and focuses on your back, shoulders and neck and arms. Chair massage is done over clothes and doesn't require any massage oil.

For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement, which don't require oil.

Chair massage is often offered at high-stress locations like airport spas and trade shows. It's a great way to work out muscle tension before it turns into a full-blown spasm.

Chair massage is sometimes a free perk at corporate party or event. And some enlightened employers bring therapists in to offer chair massage to their employees. Companies can pay the entire cost, split it with employees, or give employees the time and let them pay for the chair massage themselves.

chair massage


CHAIR MASSAGE




Feeling stressed, tense or mentally foggy? A few minutes of chair massage can improve circulation, reduce stress, relieve tension, decrease pain and rejuvenate your spirit. Chair massage is provided by a professional practitioner in an ergonomic chair and focuses on key tension areas in the back, neck, shoulders and arms.

Meet John Conroy, our chair massage therapist

Chair Massage Locations

Chair massages are now conveniently available at multiple locations, 11am-2pm:

Mondays: KREC (11000 Kinross Ave)
Wednesdays: Wilshire Center, Suite #107
Thursdays: General Services (Facilities Management Building)*
Fridays: John Wooden Center Lobby
*Directions to General Services: From Westwood Blvd, proceed down (west) on the private service road on the right side of the UCPD Station. The Facilities Management Building is located behind the UCPD station. Proceed down the service road (approximately 300 feet) and enter the Facilities Management Building using the blue door on the left side marked “Entrance." Take the Elevator to the mezzanine level (indicated by an "M") and exit right towards the massage chair designated area.


STEP 1: Purchase Minutes

Two ways to purchase minutes (choose one):

Buy online by clicking here.
You'll need to create a new account using your 9-digit Bruin ID number or your UCLA Recreation membership number.
Visit Sales and Service - Cashiering in the John Wooden Center (1st floor).
Massages can be purchased in packages of $20 for 20 minutes and $60 for 60 minutes.

STEP 2: Schedule Your Massage

Two ways to schedule your massage (choose one):

Call FITWELL at 310.206.6130 with your confirmation/receipt handy.
To secure a reservation, call by 6pm the day before you would like a massage.
Visit the FITWELL Desk in the John Wooden Center (1st floor) with your confirmation/receipt.
To make a walk-up appointment, please call the day of to check availability or see the massage therapist in person.
Massage can be scheduled in any 5-minute increment (minimum of 10 minutes). For example, purchase 60 minutes and schedule six 10 minute massages, four 15 minute massages or in any other way you would like to break it up.
NOTICE: You must cancel or reschedule within 24 hours of your appointment or your minutes will be considered used.

For refunds, please visit Sales and Service - Membership in the John Wooden Center (2nd floor). Refunds will be granted for requests received within 3 months of purchase. Minutes must be used within one year of purchase date.

chair massage


Chair Massage is done in an ergonomically designed portable chair. Chair Massage focuses on the head, neck, shoulders, back, arms and hands., Massage therapists are able to offer on-site massage to many corporate environments because of the portability of the massage chair. Clients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, Employee Appreciation Events, Trade Show Events, Conferences and Trainings, Corporate Golf Outings and Corporate Wellness Events.


A robotic massage chair is a chair that contains internal electronic motors and gears designed to massage the person sitting in them. Most robotic massage chairs have some form of controller to vary the type, location, or intensity of massage.
Massaging chairs most frequently resemble recliners. There are many different types and brands, including office-style chairs that operate from internal batteries. A less expensive option is a separate massaging pad that may be used with an existing chair. Some of the available brands include Fujiiryoki, Family Inada, iRest, Masse, Omega, One Life, Kyokei, Masseuse, Back Doctor, Human Touch, NEOX, Sanyo, Panasonic, SHSS, OSIM, OTO, VGO, OGAWA, Homedics, and Oregon Scientific.
Robotic massage chairs were first brought to market in 1962 by the Family Inada company. Today, Japan is the largest consumer of massage chairs with some surveys suggesting that over 20% of Japanese households actually own a massage chair. By comparison, massage chair penetration in the US market is estimated to be in the neighborhood of 1%. The current massage chair market is dominated at the top by a three dominant manufacturers: Fujiiryoki, Family Inada, and Panasonic. After the purchase of Sanyo by Panasonic, Panasonic announced plans to eliminate Sanyo as a brand for all current Sanyo consumer products.
The major US brand has been Human Touch, which fills the low-price to mid-market massage chair categories. Their most popular models are purported to be the sub-$1000 units of the line they call i-Joy. Human Touch grew rapidly in between 2003 and 2007 before their near-complete demise during the recession that followed 2007 - many industry insiders predicted that the company would fold. Their peak year was reportedly just over $127MM in sales. Their worst years in 2008 or 2009 were reportedly down by more than 50% from their peak.
Massaging chairs vary tremendously in price, style and intensity, from cheap "vibrate only" chairs to full intensity Shiatsu models for people who require as close to a real invigorating massage as possible.

chair massage


What is Chair Massage?
(Also referred to as Seated Massage)

The term "Chair Massage" describes the type of massage that is performed while the client sits fully clothed in a special chair.

This unique massage chair is ergonomically designed and offers full support of the head (face forward), arms, torso and legs. Chair massage is performed by certified and insured practitioners who use a combination of deep tissue and swedish massage techniques, usually on the muscle groups in the neck, shoulders, back, arms and hands.

The massage chair folds up easily and is completely portable. It can be set up just about anywhere. A conference room, spare office or quiet room are perfect but if need be, the massage chair can be set up right in front of a desk. No more than a 5x6 foot area is required. This, and the fact that the client remains fully dressed, makes chair massage very convenient and also eliminates the need for total privacy.


Staying dressed and publicly visible has had a tremendous impact on how people perceive massage. With seated massage there is no mystery or fear of the unknown. After all, how can you relax if you are anxious about the experience. Now everyone can enjoy the many benefits of massage and it is perfectly acceptable to watch someone, or be seen, getting a chair massage.


A Brief History of... Chair Massage

And brief it certainly is. In the early 1980's, which isn't so long ago, David Palmer (founder of the TouchPro Institute) thought of ways to make massage more acceptable to the general population. Mr. Palmer is a practitioner and teacher of chair massage as well as traditional Japanese massage, or Amma, which is a combination of deep tissue, acupressure, stretching and percussion techniques.

Having people leave their clothes on overcame the first obstacle. Then, in 1986 he invented the portable massage chair in order to make it even more convenient. With the mobility of the chair it became possible to bring massage to the people, anywhere, anytime; and the term On Site Chair Massage was born.

Massage Therapy for Inflammation After Exercise


Massage Therapy for Inflammation After Exercise
Research through the Buck Institute for Research on Aging and McMaster University in Hamilton, Ontario indicates that massage therapy reduces inflammation of skeletal muscle acutely damaged through exercise. The study provides evidence for the benefits of massage therapy for those with musculoskeletal injuries and potentially for those with inflammatory disease, according to the lead author of the research.

The study found evidence at the cellular level that massage therapy may affect inflammation in a way similar to anti-inflammatory medications.
The researchers “found that massage activated the mechanotransduction signaling pathways focal adhesion kinase (FAK) and extracellular signal–regulated kinase 1/2 (ERK1/2), potentiated mitochondrial biogenesis signaling [nuclear peroxisome proliferator–activated receptor γ coactivator 1α (PGC-1α)], and mitigated the rise in nuclear factor κB (NFκB) (p65) nuclear accumulation caused by exercise-induced muscle trauma.”

Massage Therapy for Fibromyalgia


Massage Therapy for Fibromyalgia
Fibromyalgia is a chronic syndrome characterized by generalized pain, joint rigidity, intense fatigue, sleep alterations, headache, spastic colon, craniomandibular dysfunction, anxiety, and depression. This study demonstrated that massage-myofascial release techniques improved pain and quality of life in patients with fibromyalgia.

The study found reductions in sensitivity to pain at tender points in patients with fibromyalgia.
Patients in the massage group received 90-minute massage for 20 weeks.
Immediately after treatment and one month after the massage program, anxiety levels, quality of sleep, pain and quality of life were still improved.

Talking to Your Physician About Massage


Talking to Your Physician About Massage
According to the results of a recent survey conducted by the American Hospital Association’s Health Forum and Samueli Institute, a nonprofit research organization, 40 percent of hospitals indicated they offer one or more alternative therapies—up a full 37 percent from 2007.

Responding to patient demand and the increasing cost of health care, more and more hospitals are taking a good look at complementary and alternative therapies—including massage therapy—to help patients with a variety of issues. From back and neck pain to stress relief, doctors and hospitals are beginning to think a little differently about how they might help patients better deal with some of these conditions.

“Today’s patients have better access to health information and are demanding more personalized care,” says Sita Ananth, study author and director of knowledge services for the Samueli Institute. “The survey results reinforce the fact that patients want the best that both conventional and alternative medicine can offer, and hospitals are
responding.”

Of the hospitals that responded to the survey, 64 percent reported using massage therapy as part of outpatient care, and 44 percent use massage therapy as part of inpatient care.

These results dovetail nicely with the findings of a reader survey published in the September issue of Consumer Reports, where three out of four adults reported using some form of alternative therapy for general health. Chiropractic, deep tissue massage and yoga all dominated the lists of helpful alternative treatments for conditions such as back pain, neck pain and osteoarthritis.

According to the report, survey respondents indicated that yoga, deep tissue massage and Pilates rated the same as prescription medications for help with back pain. And some of the respondents initially looked to complementary and alternative therapies upon the suggestion of their physicians. “Twenty-eight percent of readers who used deep tissue massage, usually for back or neck pain, said their doctors had recommended it,” the report explains.

What This Means For You
As we begin to learn more about the benefits of complementary and alternative therapies, don’t be afraid to talk with your doctor about how these options might fit into your overall health care regimen.

Additionally, talk to your massage therapist openly and honestly about the benefits you want to receive from massage therapy. Take some time to gather information on your own. There are quite a few resources out there that can help you better understand the research being done on the benefits of massage therapy, as well as the different techniques and modalities your massage therapist might use.

More Resources
AMTA has a wide variety of information fo consumers—including clinical research on the efficacy of massage therapy, how to find a qualified massage therapist, as well as tips for getting the most from your massage.

Massage Therapy for the Pain of Osteoarthritis of the Knee


Massage Therapy for the Pain of Osteoarthritis of the Knee
Research supported by the National Center for Complementary and Alternative Medicine (NCCAM) showed that sixty minute sessions of Swedish massage once a week for those with osteoarthritis of the knee significantly reduced their pain. Each massage therapy session followed a specific protocol, including the nature of massage strokes. This is the latest published research study indicating the benefits of massage therapy for those with osteoarthritis of the knee.

The study involved a total group of 125 subjects, with 25 receiving the 60-minute massage over 8 weeks, while others received less massage or usual care without massage.
Previous studies on massage for the pain of osteoarthritis of the knee showed similar results, but were on a more limited number of subjects.

massage finder


Consumer E-Newsletter
AMTA's e-touch is a quarterly, e-newsletter geared toward massage therapy consumers. Regular features include massage in the news, health and wellness tips, and massage in your community.

Consumers can subscribe to this free, e-newsletter to keep on top of the latest trends in massage therapy and wellness. Or, massage therapists can email this informative e-newsletter to their clients.

Living Right: Practicing Presence
Dec 11, 2012
Your body gives you a lot of information about how you need to take care of yourself—if you take the time to listen. Read on and find out how recognizing cues from your body can be an important aspect of your overall wellness routine.
In Season: Avoiding Burnout
Dec 11, 2012
The demands of an over-scheduled life, especially during the busy the holiday season, can leave you feeling overwhelmed and drained. The loss of energy and commitment, coupled with exhaustion and frustration, can be the first sign that burnout is settling in.
The Gift of Massage
Dec 11, 2012
Show your friends and family you have a stake in their health and wellness by giving them the gift of massage. There's no better time of year to treat those on your nice list to a massage, a proven stress reliever.
Living Right: Integrate Massage Into Your Exercise Routine
Apr 18, 2012
After a winter spent mostly indoors, an increase in physical activity and exercise can leave muscles feeling sore and overworked. Now, a new study shows massage therapy can reduce inflammation after exercise.
Living Right: Talking to Your Physician About Massage
Dec 6, 2011
Responding to patient demand and the increasing cost of health care, more and more hospitals are taking a good look at complementary and alternative therapies—including massage therapy—to help patients with a variety of issues.