NAILS IN HEALTH AND DISEASE.




Introduction:





The nails are present at the end of each finger tip on the dorsal surface.The main function of nail is protection and it also helps for a firm grip for holding articles.It consists of a strong relatively flexible keratinous nail plate originating from the nail matrix. Under the nail plate there is a soft tissue called nail bed.Between the skin and nail plate there is a nail fold or cuticle.Normal healthy nail is slight pink in colour and the surface is convex from side to side.Finger nails grow 1 cm in three months and toe nails take 24 months for the same.





Importance of nails in disease diagnosis:





The colour ,appearance,shape and nature of the nails give some information about the general health and hygiene of a person . Nails are examined as a routine by all doctors to get some clues about underlying diseases.Just looking at nails we can makeout the hygiene of a person.The abnormal nail may be congenital or due to some diseases.The cause for changes in the nail extend from simple reasons to life threatening diseases.Hence the examination by a doctor is essential for diagnosis .Some abnormal findings with probable causes are discussed here for general awareness.





1) Hygiene:-





We can make out an unhygienic nail very easily .Deposition of dirt under the distal end of nail plate can make a chance for ingestion of pathogens while eating.If nail cutting is not done properly it can result in worm troubles in children.When the worms crawl in the anal orifice children will scratch which lodges the ova of worms under the nails and will be taken in while eating.Prominent nail can also complicate a skin disease by habitual scratching.Sharp nails in small kids cause small wounds when they do feet kicking or hand waving.





2) Colour of the nails:-





a) Nails become pale in anaemia.





b) Opaque white discolouration(leuconychia) is seen in chronic renal failure and nephrotic syndrome.





c) Whitening is also seen in hypoalbuminaemia as in cirrhosis and kidney disorders.





d) Drugs like sulpha group,anti malarial and antibiotics ect can produce discolouration in the nails.





e) Fungal infection causes black discolouration.





f) In pseudomonas infection nails become black or green.





g) Nail bed infarction occures in vasculitis especially in SLE and polyarteritis.





h) Red dots are seen in nails due to splinter haemorrhages in subacute bacterial endo carditis, rheumatoid arthritis, trauma, collagen vascular diseases.





i) Blunt injury produces haemorrhage and causes blue/black discolouration.





j) Nails become brown in kidney diseases and in decreased adrenal activity.





k) In wilsons disease blue colour in semicircle appears in the nail.





l) When the blood supply decreases nail become yellow .In jaundice and psoriasis also nail become yellowish.





m) In yellow nail syndrome all nails become yellowish with pleural effusion.





3) Shape of nails:-





a) Clubbing: Here tissues at the base of nails are thickened and the angle between the nail base and the skin is obliterated. The nail becomes more convex and the finger tip becomes bulbous and looks like an end of a drumstick. When the condition becomes worse the nail looks like a parrot beak.





Causes of clubbing:-





Congenital Injuries





Severe chronic cyanosis





Lung diseases like empyema,bronchiactesis,carcinoma of bronchus and pulmonary tuberculosis.



Abdominal diseases like crohn's disease,polyposis of colon,ulcerative colitis,liver cirrhosis ect...





Heart diseases like fallot's tetralogy,subacute bacterial endocarditis and ect..





b) Koilonychia:-





Here the nails become concave like a spoon.This condition is seen in iron deficiency anaemia.In this condition the nails become thin,soft and brittle.The normal convexity will be replaced by concavity.





c) Longitudinal ridging is seen in raynaud's disease.





d) Cuticle becomes ragged in dermatomyositis.





e) Nail fold telangiectasia is a sign in dermatomyositis ,systemic sclerosis and SLE.





4) Structure and consistancy:-





a) Fungal infection of nail causes discolouration,deformity,hypertrophy and abnormal brittleness.





b) Thimble pitting of nail is charecteristic of psoriasis ,acute eczema and alopecia aereata.





c) The inflamation of cuticle or nail fold is called paronychia.





d) Onycholysis is the seperation of nail bed seen in psoriasis,infection and after taking tetracyclines.





e) Destruction of nail is seen in lichen planus,epidermolysis bullosa.





f) Missing nail is seen in nail patella syndrome.It is a hereditary disease.





g) Nails become brittle in raynauds disease and gangrene.





h) Falling of nail is seen in fungal infection,psoriasis and thyroid diseases.





5) Growth:-





Reduction in blood supply affects the growth of nails. Nail growth is also affected in severe ilness. when the disease disappears the growth starts again resulting in formation of transverse ridges.These lines are called Beau's lines and are healpful to date the onset of illness.


Title:


Hair and Nail Vitamins





Word Count:



390





Summary:



Hair and nails are very good indicators of the general health condition of the body. Any kind of illness or stress is reflected through the skin, hair and fingernails. Hair and nails show symptoms such as brittleness, thinning, breaking, and splitting when neglected or when the body goes through extreme pressure conditions. Even when the body is deficient in essential nutrients, the hair and fingernails shows the signs.







Keywords:



Hair Vitamins, Vitamin For Hair Loss, Female Hair Loss Vitamin, Vitamin For Healthy Hair







Article Body:



Hair and nails are very good indicators of the general health condition of the body. Any kind of illness or stress is reflected through the skin, hair and fingernails. Hair and nails show symptoms such as brittleness, thinning, breaking, and splitting when neglected or when the body goes through extreme pressure conditions. Even when the body is deficient in essential nutrients, the hair and fingernails shows the signs.

Nutrition is very important for the body. Even though hair and fingernails are just dead cells, they are an important indicator of the general well being of a person. Nutrition for the body is derived from the food we take. When the body does not receive the essential nutrients, or if it loses the ability to absorb nutrients from the food it receives, it causes the body to use up internal resources. This causes weakness in the body parts and is reflected in the skin, hair and fingernails. In order to have healthy hair and finger nails, it is very important to consume food that contains some major vitamins like vitamin A (produces healthy sebum in the scalp), vitamin C (antioxidant), vitamin E (improves scalp circulation), Biotin (produces Keratin), Inositol (keeps hair follicles healthy), Niacin (promotes scalp circulation) and pantothenic acid, Para-Aminobenzoic Acid, vitamin B6 and vitamin B12 that prevent graying and hair loss. Of these, vitamin E is found to have a significant influence on the health of not just hair but also skin and fingernails.

Most vitamins are derived from food. The most common food-based sources of vitamins are: citrus fruits, green vegetables, fruits like pineapple, strawberries, kiwi, potatoes, green peppers, cheese, vegetable oils, soybean, raw seeds, dried beans, wheat germ oil, brewer’s yeast, whole grains, eggs, liver, rice, milk, fish, turkey, chicken and red meat. Other nutrients required by the body are proteins and minerals like iron, calcium, zinc, magnesium and essential fatty acids.

There are several products in the market today that act as essential vitamins for hair and nails. These are in the form of oils, shampoos, gels, sprays, lotions and creams. These are generally prescribed by specialists but some are also available over the counter. However, it is better to consult a specialist before using these products. There are also hundreds of websites that provide information about these products. They can also be ordered online.


Title:


Find Nail Salons, Nail Technicians & Training Courses





Word Count:



229





Summary:



Beautyfinder is a leading directory offering visitors a one stop shop for beauty products, beauty salon suppliers and wholesalers as well as beauty courses, beauty articles and much more.







Keywords:



nail salons, nail technicians







Article Body:



Beautyfinder is a leading directory offering visitors the most complete list of nail salon and nail technicians in the UK & Ireland.



The Beauty finder directory has over 3000 beauty companies listed which includes nail salons, nail bars, nail technicians making it one of the most comprehensive nail salon directories online for nail care businesses in the UK and Ireland. It also provides a comprehensive listing of nail care wholesale beauty product suppliers in the United Kingdom and Ireland..



The Beautyfinder directory includes a comprehensive search engine allowing visitors to easily find leading nail care product suppliers & nail care technicians offering nail art treatments and nail manicures and pedicures, as well as nail extensions.



The Beautyfinder directory also lists nail technician & nail art training courses, & nail extensions training courses, as well as upcoming nail therapist events, the latest beauty news for nail therapists.



Beautyfinder.co.uk offers businesses both FREE and paid business listing and marketing solutions as well as banner advertising to improve brand awareness for larger companies. Click Here to List you nail salon or nail therapist in the beautyfinder.co.uk directory and increase your online brand awareness and clients looking for nail care products and treatments.


Title:


Nailing It On The Head With Free Internet Advertising





Word Count:



428





Summary:



It is a small world after all. Globalization is that great process that started perhaps with Mr. Marco Polo, but has since regained its prestige after a short stint of protectionism following the great depression.







Keywords:



Nailing It On The Head With Free Internet Advertising







Article Body:



It is a small world after all. Globalization is that great process that started perhaps with Mr. Marco Polo, but has since regained its prestige after a short stint of protectionism following the great depression. It sure is great, isn’t it? I mean who doesn’t like globalization? Well a bunch of hippies in Seattle, lay-abouts and activists without focus, but they hardly count. If you’re down with the Red, White and Blue, you have to be down with the N-A-F-T-A; if you ask me. This is something that transcends partisan politics; I mean it was that crazy, high hippy president Clinton that finally put together full integration of North America. Globalization puts the “free” in “freedom”; and if you don’t feel good about that, go back to the Khmer Rouge, Pol Pot. Although, I have noticed before in my life that sometimes things are a little more complicated than they may first appear—especially the pretty complicated things.

It’s true that a certain amount of things have been freed up by the current manifestations of globalization, but perhaps some things that shouldn’t have been freed were, while others that needed to were not. Labor rights movements in the U.S. actually began in the early parts of the 19th century and continued through the Civil War. It was an extremely difficult time in the history of the U.S., but through all the turmoil, pain and destruction came very important protections for workers.

The movement of business and production around the world as sponsored by globalization has reversed necessary gains made during these times and subjected workers from other nations to pre-labor rights conditions from U.S. firms. This formerly restricted activity has been freed up and it should not have been.

Interestingly enough, the movement of people is one of the things that has not been freed up by the promises of global connection in the processes of globalization. In fact, in lieu of recent conflicts between various countries and ideologies, the movement of people has become tighter and less fluid; even though now it is needed more than ever.

Perhaps the liberalization of former barriers that closed one another off from each other have not exactly been as free as they seem. One should approach free internet advertising with similar caution. Of course if has its merits, just as globalization does, but an honest examination must be done carefully in order to fully recognize what is truly free and what is simply a means to an ends for someone else.


Title:


Massage Oil For Massage Therapy





Word Count:



413





Summary:



Massage oil is a great addition to any massage experience. It enhances not only the relaxing nature of the massage therapy session, but also adds to the healing benefits of the massage.

The use of massage oil is not a new idea. Homer, Plato, Socrates – all of these men referenced the use of massage oil as an aid for pain relief in their writings. Today, pain relief is one reason for using massage oil. Others include the facilitation of more gliding massage, skin nourishme...







Keywords:



massage oil, massage oils, massage therapy







Article Body:



Massage oil is a great addition to any massage experience. It enhances not only the relaxing nature of the massage therapy session, but also adds to the healing benefits of the massage.

The use of massage oil is not a new idea. Homer, Plato, Socrates – all of these men referenced the use of massage oil as an aid for pain relief in their writings. Today, pain relief is one reason for using massage oil. Others include the facilitation of more gliding massage, skin nourishment, and the promotion of good health in general.

How do you choose a massage oil for massage therapy? First, choose an oil that is cold-pressed or expeller-pressed. Both of these have had the least amount of processing and will last longest. Prevent them from spoiling by keeping them in a cool place and adding 300 IUs of vitamin E per pint of oil monthly. In addition, essential oils, or oils that are distilled from various plants, roots, or seeds) can be added. Seek the aid of a professional to advise on a good combination.

Some oils to choose from for massage therapy include:

* Sweet almond oil – Anti-inflammatory, light, and good for most skin types, especially dry skin.

* Apricot kernel oil – Reduces stress, provides balance, and good for all skin types, especially prematurely aging skin.

* Avocado oil – This is a heavy oil best diluted at a rate of 10% in a lighter oil.

* Borage oil – Good for eczema and psoriasis, it penetrates, regenerates, and stimulates.

* Castor oil – A thick sticky oil good for drawing out toxins and for use on scar tissue. Best used in a poultice.

* Coconut oil – A thick, heavy oil that should be warmed before use. Good for cracked skin.

* Emu oil – Anti-inflammatory and used for arthritis, sore muscles, bruising, and eczema. May block pores.

* Grapeseed oil – Non-allergenic and good for all types of skin.

* Jojoba oil – A penetrating, anti-bacterial oil for eczema and acne.

* Kukui nut oil – Anti-bacterial, anti-oxidant, anti-inflammatory that is light and has a slight warming effect.

* Olive oil – Has a warming effect and relieves stiffness.

Different skin types will fare better with different types of oil. As such, it will be a good idea to experiment with different kinds for massage therapy. If one doesn't work, try another. Also, some may personally prefer the smell or the effects of one massage oil to another. The selection of massage oils is pretty wide; so there is bound to be a preferred one for just about anybody.


Title:


Nail Care Techniques





Word Count:



687





Summary:



Read usefull tips which help you have beautifull hands and nails naturaly.







Keywords:



nail care, hand care,beauty care,hair care







Article Body:



Do's and Don'ts of Nail Care

1. Do's

" Leave your nails without nail polish once in a while atleast inorder to allow them to breathe.

" Keep a pack of hand lotion or cream near the kitchen sink and use it each time after washing your hands.

" Wear gloves while doing housework or gardening and rub some hand cream or lotion before putting on the gloves.

" Apply oil to your nails whenever possible inorder to strengthen them.

" Include ample quantities of calcium and vitamin A in your daily diet.

" Keep your manicure set clean inorder to prevent any infection.

" Have a professional manicure done atleast once a month.

" Prolonged exposure to the sun is not good for nails and a lot of swimming will dry them. This can be encountered by keeping the nails and cuticles well moisturised.



" Before doing chores like dusting or gardening, first dig the nails into a soap bar. This prevents dirt from getting embedded under them and also make them easier to clean later.

" To keep nail polish intact in the bath, smoothen a little skin cream on it before going for a bath.

" If a nail breaks, we can get, professional help in fixing 'false' nails. Otherwise, try to file them down. If the break is bad, remove all the polish from that nail and mend the break with a small piece of cello-tape, cut to fit. Then re-apply polish.

" If nails are brittle and break or split easily, keep them oiled.

2. Don'ts

" Don't use your nails on a job that can be done just as well with a pair of scissors, pliers or a hammer

" Don't file nails when they are damp.

" Don't cut cuticles

" Don't wash clothes or dishes in very hot water

" Don't bite or chew your nails.

" Don't clean your nails with a sharp metal instrument - use a nail brush and orange stick instead.

" Don't be seen with chipped nail polish - it is a sign of careless grooming.

" Don't leave your hands in detergent for long.

" Don't peel-off your nail polish as you wish to - always use a nail-polish remover.


1. Nail Polish Selection. Whenever we use nail polish, we should select the shade carefully. Deep toned polish looks good on long and slender nails. Pale colours make short nails look longer and they also look good on small, delicate-looking hands.

2. Nail- Length Decision. As regards the nail-length, not everyone can manage long nail. If we do a lot of typing or housework , play the guitar or are a sports freak, long nail are not for us.

File rather than cut as cutting weaken the nail and cause it to flake. File in one direction only from sides to centre, using the softer side of an emery board, not a metal file. Aim for a rounded tip: the shape at the tip should reflect the shape at the base to make a perfect oval.


USEFUL TIPS FOR BEAUTIFUL HANDS

" If your elbows have been darkened, apply a mixture of lemon juice mixed with milk cream. Wash off after 30 mts.

" To get rid of elbow darkness, you can also apply a mixture of cucumber juice and lemon juice ( in equal quantities). Wash off after 15 mts.

" If there is a lot of hair on your hands, apply a smooth paste of gramflour and oil on them. Wash off after 30 mts.

" Massaging hands with almond oil is most ideal inorder to maintain them in a good condition.

" If the hands are stained or discoloured, rub a little lemon juice or hydrogen peroxide on the stain after washing and before drying the hands. This lightens the stain.

" For big hands, wear exotic bracelets high on the arm and wide ornamental rings.

" Slim, small hands call for daintiness in the choice of jewellery and nail polish shade. Narrow bracelets and rings with delicate elongated settings look the prettiest.

" To suit small square hands use small and simple jewellery.

" On wrinkled hands, use rich cream after steaming the hands

" As one matures, one tends to get freckles on the hand. Use a good bleaching cream for this. Although the results are temporary, they are quite effective.


Title:


Beautiful Looking Nails with Solar Nails





Word Count:



381





Summary:



Giving a new twist to artificial fingernails is the use of Solar Nails. Though more expensive, the use of these nails are definitely worth your money. Not only do they look natural despite the fact that they are artificial, they also last longer compared to cheaper varieties of artificial fingernails.







Keywords:



Solar, Nails, guide







Article Body:



Giving a new twist to artificial fingernails is the use of Solar Nails. Though more expensive, the use of these nails are definitely worth your money. Not only do they look natural despite the fact that they are artificial, they also last longer compared to cheaper varieties of artificial fingernails.





Solar Nails are the upgraded counterpart of Acrylic or artificial nails. It is applied quite differently from Acrylic nails. Where Acrylic nails are placed on the nail bed, the Solar variety are applied in a two step process. The white tip is placed first, followed by the pink natural-looking artificial nail. Due to its appearance, Solar variety nails commonly resemble a French manicure.





There are a lot of advantages when you choose to have Solar artificial nails applied. First of all, unlike artificial nails these variety need to be refilled only once every three weeks. This is a more convenient option especially if you cannot invest the time to constantly have your artificial nails refilled. Refilling your nails less often is also a much more economical choice.





Tanning doesn’t have to be a problem when you put on these upgraded artificial nails variety. Unlike Acrylic nails that turn yellow when exposed to too much sun or radiation from tanning salon, Solar nails do not turn yellow at all. Making it look more appealing together with your perfectly tanned skin. This nail investment will surely not go to waste.





Solar artificial nails are also known for their durability. They do not chip easily like Acrylic nails. Since Acrylic nails are applied on the nail beds, when the nail grows the artificial nail has a tendency to break. With the Solar variety, you get longer lasting nails. Another plus for Solar artificial nails is that they do not possess the potential to damage your real nail. As these nails are not extensions like Acrylic nails, it won’t damage your real nails no matter how long you have the Solar variety applied. There are a lot more advantages to Solar artificial nails such as a natural shine that does not require nail polish and the option of freehand designs on your newly applied nails. So choose wisely because when beauty is on the line, Solar Nails will definitely not let you down.


Title:


Leucatin Believed To Aid In Natural Treatment Of Nail Fungus





Word Count:



410





Summary:



Leucatin is a natural product that is said to instantly begin fighting against nail fungus. In addition to ridding the current infection, Leucatin is also believed to help prevent the fungus from spreading to other areas. This product contains all natural ingredients and is commonly available as both a capsule and spray, which are used together in order to effectively aid in the removal of nail fungus.

Leucatin is designed to eliminate the nail fungus infection in seven da...







Keywords:



nail fungus







Article Body:



Leucatin is a natural product that is said to instantly begin fighting against nail fungus. In addition to ridding the current infection, Leucatin is also believed to help prevent the fungus from spreading to other areas. This product contains all natural ingredients and is commonly available as both a capsule and spray, which are used together in order to effectively aid in the removal of nail fungus.

Leucatin is designed to eliminate the nail fungus infection in seven days. According to experts, nail fungus is very difficult to treat and may require an aggressive regimen in order to effectively rid the system of an infection. Leucatin, because it is both a capsule and a spray that is applied directly to the infected area, is said to aid in the complete removal from the inside out.

The Leucatin spray solution was manufactured with the intent of enabling a product to actually go beneath the surface of the nail and begin eliminating the infection and preventing it from spreading to neighboring nails. This is a larger problem among the toenail area, which is often confined to socks and shoes with increased bacteria buildup. When the foot is confined to this type of area, the nail fungus may be able to spread easier. The Leucatin solution is said to help thin out nails that have been thickened as a result of fungus and also remove the discoloration that is often associated with the infection.

While Leucatin is believed to aid in the removal of nail fungus within one week, the actual nail will need time to heal and regenerate in order to look healthy and shiny. This may take some time, the length of which will be determined by the severity of the nail fungus infection itself. If a more advanced condition was present, it may take longer for the nail to regain it’s natural beauty. Leucatin is not designed to restore the look of the nail, but rather to remove the infection that will allow the nail to regenerate itself.

It is important to realize what any medication, including Leucatin, is and is not capable of accomplishing. There is no miracle cure for nail fungus that will eliminate all signs of it’s existence, but there are products, such as Leucatin, that have been shown to remove the actual fungus that has invaded the nail. Eliminating the infection is the first, and most important, step in regaining a healthy, pain-free nail.