massage nyc


I've been floating around from one massage place to another because I haven't found a permanent place to my liking, but it looks like i can finally stop looking around the corner for something else.  Ease NY was pretty much everything I was asking for and more.

There are some places where you just feel awkward being in, even if the staff is particularly nice to you, but I didn't feel that way at all here.  Everyone is so amazing and courteous, and I felt right at home.  I opted for the 80 minute Ease massage, and I fell asleep 20 minutes into it because it was so good.  She pinpointed all of my knots and trouble spots, and got out all of them with the right amount of pressure.

Space is also vast and clean, and it's 5 minutes away from Chipotle too :)

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Review from Carmen C.

Elite '13
41 friends
131 reviews
Carmen C.
Brooklyn, NY

 12/24/2012 1 Check-in Here
Great massage location right across the street from Bryant Park! We came here as our 2nd choice when our 1st (down the block) was booked up..even though they didn't answer their phones when I tried making an appt.

Anyway, came here with two friends and we only had to wait 10-15 minutes. We were all in separate rooms for the 80 minute Ease massage. We filled out forms noting our tension areas and also how strong we'd like the massage to be. Highly recommended. It's a mixture of several kinds of massages and really helped work out the kinks.

They realize that an 8 in terms of strength is different for everyone (I like my massages to be on the brink of painful...I really need those knots loosened!) so they always ask and adjust as you give feedback. The 80 minutes literally flew by for me and I felt so relaxed afterwards.

They're offering winter specials right now so I'd suggest checking out their website to see what specials are being currently offered.

Unfortunately, it was a bit loud in my room. Sounded like there was construction going on..I didn't mind so much, just had them raise the volume on the ocean waves cd lol. But my friend had the same issue with people talking (she was in a room at the other end of the floor).

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Review from Chrissy C.

Elite '13
25 friends
205 reviews
Chrissy C.
CANAL STREET, NY

 12/18/2012 1 Check-in Here
run by the kindest, sweetest, STRONGEST japanese women ever!  they really try to help you figure out what pressure and type of massage is best for you.  they are running a winter special right now for their signature ease massage, highly rec!  i feel like a new person today (had my massage yesterday).

also, they have the cutest handmade gift certificates!  may buy a gift certificate for myself next time... just so i can keep the handmade card.  really adorable!

1* off bc it was a little noisy in my room.  but, its really easily looked over for the great service and excellent massage!

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Review from CJ H.

0 friends
1 review
CJ H.
Brooklyn, NY

 1/17/2013
I had the best massage of my life yesterday when I visited Ease!

I consider myself a well seasoned massage patron, as I normally receive about 5-7 massages a year and from numerous locations nationally.

I have tried multiple types and pressures and found that this spa, the masseuse and the price are the absolute best I have ever received.

It was my first time visiting and I received The Ease 50-min Massage express course.

The front desk staff was efficient, friendly, and the process was quick. My room was ready immediately and my masseuse asked me a few quick questions while reviewing my chart to ensure she had the proper information about what I wanted my experience to be.

I have paid less money for longer sessions but none compared to this!
The massage was affordable ($75), high quality and the perfect amount of time.

The Ease massage is a mix between Swedish and Shiatsu mainly. I requested deep pressure (which I scaled at a 7- 8) and explained I had middle back pain on the form.

My masseuse Benny was amazing! She found the perfect pressure, she did not rush her movements and she tended to my full body while still spending unique time on my trouble area. I was amazed at how much better I felt.

The facilities were clean, peaceful and the wave crashing CD truly made me feel like I was somewhere listening to real waves. lol.

Benny checked on me by asking if the pressure was ok and after I replied she proceeded throughout the massage quietly and making no sudden movements that would interrupt my relaxation.

I cannot wait to go back and think that I will make this spa a bi-monthly retreat!!!

p.s. They send a follow up email thanking you for visiting and suggesting you come back soon and I agree I should take their advice!

massage nyc


The practice of the profession of massage therapy is defined as engaging in applying a scientific system of activity to the muscular structure of the human body by means of stroking, kneading, tapping and vibrating with the hands or vibrators for the purpose of improving muscle tone and circulation.

General Requirements

This page covers the basic requirements and procedures to follow in applying for a license as a massage therapist in New York State. Any use of the title "massage therapist" or "masseuse," "masseur," or any derivation of the title, within New York State, requires licensure as a massage therapist.

To be licensed as a massage therapist in New York State you must:

be of good moral character;
be at least 18 years of age;
meet education and examination requirements;
meet experience requirements (if applicable); and
have completed a course in Cardiopulmonary Resuscitation (CPR) within three years prior to licensure.
In addition, an applicant must also submit evidence of English proficiency (if applicable). There is an experience requirement only for massage therapists licensed in another jurisdiction who seek licensure by endorsement.

Submit an application for licensure and the other forms indicated, along with the appropriate fee, to the Office of the Professions at the address specified on each form. It is your responsibility to follow up with anyone you have asked to send us material.

The specific requirements for licensure are contained in Title 8, Article 155, Section 7800 of New York's Education Law and Part 78 of the Commissioner's Regulations.

You should also read the general licensing information applicable for all professions.

Fees

The fee for licensure and first registration is $108.

The fee for a limited permit is $35.

Fees are subject to change. The fee due is the one in law when your application is received. If fees are increased by statute retroactively, you will be billed for the difference.

Do not send cash.
Make your personal check or money order payable to the New York State Education Department. Your cancelled check is your receipt.
Mail your application and fee to:
NYS Education Department
Office of the Professions
PO Box 22063
Albany, NY 12201

NOTE: Payment submitted from outside the United States should be made by check or draft on a United States bank and in United States currency; payments submitted in any other form will not be accepted and will be returned.

Partial Refunds

If you withdraw your licensure application you may be entitled to a partial refund.

For the procedure to withdraw your application, contact the Massage Therapy Unit at opunit3@mail.nysed.gov or by calling 518-474-3817, ext. 270 or by fax at 518-402-5354, or by letter.
The State Education Department is not responsible for any fees paid to an outside testing or credentials verification agency.
If you withdraw your application, obtain a refund, and then decide to seek New York State licensure at a later date, you will be considered a new applicant, and you will be required to pay the licensure and registration fees and meet the licensure requirements in place at the time you reapply.

Education Requirement

To meet the professional education requirement for licensure, you must:

Complete high school or its equivalent and graduate from a school or institute of massage therapy with a program registered by the New York State Education Department* as licensure qualifying, or its substantial equivalent in both subject matter or extent of training, provided that the program in such school or institute shall consist of classroom instruction with a total of not less than 1000 hours in specific subjects satisfactory to the Department.
Complete coursework in anatomy, physiology, neurology, myology or kinesiology, pathology, hygiene, first aid, CPR, infection control procedures, the chemical ingredients of products that are used and their effects, as well as the theory, technique and practice of both oriental and western massage/bodywork therapy. Within the 1000 hours of education, you will have had to complete a minimum of 150 hours of practice on a person.
*NOTE: If your program is not listed, contact the State Board for Massage Therapy to determine if it is a New York State licensure qualifying program.

Examination Requirements

To meet the examination requirement for licensure, you must pass the New York State Massage Therapy Examination (see New York State Massage Therapy Examination Blueprint). Before being admitted to the examination, you must have met all requirements for licensure except citizenship.

The examination is offered twice annually, in January and August. You must file a separate examination scheduling application with CASTLE Worldwide, Inc. The examination scheduling application is available through Castle Worldwide, Inc at:

CASTLE Worldwide, Inc.
Attn: NY Exams
PO Box 570
Morrisville, NC 27560
Phone: 800-655-4845 or 919-572-6880
E-mail: info@castleworldwide.com
Web: www.castleworldwide.com/castests/webdesign/DEFAULTnew_york_state.htm

Your application for licensure in New York State and your application to take the examination must be filed by the following deadlines:

Exam Date Application for Licensure in New York State Application to Take the Licensure Examination
January November 1 November 1
August June 1 June 1
Reasonable Accommodations

Reasonable accommodations for testing are available if you have a disability and can provide supporting documentation that would make you eligible for changes to the administration of an examination. Your accommodations must be approved by the Professional Examinations Unit of the Office of the Professions.  You must fill out a Request for Reasonable Accommodations Form ( 16 KB).  The form instructs you to submit documentation from an appropriate healthcare provider who has diagnosed your disability, indicating the nature and the extent of the disability and the corresponding recommendations for accommodations for the test. Documentation of reasonable accommodations for testing that you received in the past should also be submitted. When it is time for you to apply to take the licensing examination with Castle Worldwide, Inc., make sure that you check the appropriate box for reasonable accommodations on the Castle examination scheduling application.  If you need further information regarding testing accommodations, you may contact the Professional Examinations Unit of the Office of the Professions at opexams@mail.nysed.gov or 518-474-3817 ext. 290 or by writing to them at:

New York State Education Department
Office of the Professions
Professional Examinations Unit
Education Building, 2nd Floor, East Wing
89 Washington Avenue
Albany, NY 12234-1000

Applicants Licensed in Another Jurisdiction

If you are licensed in another state, country or territory based on specific education and examination requirements, and have practiced massage therapy in that state, country or territory for at least two years, you may be eligible for licensure by endorsement.

You may be eligible for licensure by endorsement if you:
Submit a completed application for licensure to New York State and the appropriate fee
Are at least 21 years of age
Present evidence of graduation from high school or its equivalent
Have not taken and failed the New York State Massage Therapy examination
Are a United States citizen or an alien lawfully admitted for permanent residence in the United States
Have been determined by the Department to be of good moral character
Are in good standing as a licensee in each state, country or territory in which you are licensed to practice massage therapy
Received a certificate for completing a course in Cardiopulmonary Resuscitation within the three years prior to New York State licensure

In addition to meeting the requirements of Section A, you must satisfy the following requirements:
If you have been licensed and practiced 2 - 4 years in another state, country or territory, you must:

Meet the New York State 1,000-hour education requirement for licensure
Provide evidence of at least two years of acceptable post-licensure professional experience* in massage therapy, including western and/or oriental massage therapy techniques, in the state, country, or territory where you were licensed
You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that limitations in the examination's scope and content, as compared to the content of the New York State Massage Therapy Examination, were addressed by you through the professional experience in massage therapy which you gained in the state, country, or territory where you are licensed, following your licensure in that jurisdiction. This would be based upon a determination that the professional experience you had in massage therapy included but was not limited to western and/or oriental massage therapy techniques. For example, the National Certification Examination for Therapeutic Massage and Bodywork (NCETMB) along with professional experience in massage therapy may be used in making this determination.
*One year of experience is defined as 52 weeks in which massage therapy is practiced an average of 12 hours each week.

OR

You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that it is comparable in scope and content to the New York State Massage Therapy Examination.

If you have been licensed and practiced 5 or more years in another state, country or territory, you must:

Have received a degree, diploma or certificate from an approved program of massage therapy of at least 500 clock hours
Have completed a total of at least 800 clock hours of classroom instruction, including the classroom instruction completed in the massage therapy program from which you graduated, comprised of:
At least 300 clock hours of classroom instruction that includes study in each of the following subjects: anatomy, physiology, neurology, myology or kinesiology, pathology, hygiene, and first aid; and
At least 200 clock hours of classroom instruction that includes study in massage theory and technique, including at least 50 clock hours in oriental theory and technique and at least 50 clock hours in western theory and technique; and
Other classroom instruction, if needed to complete the 800-clock hour requirement, in subjects that are related to massage theory, technique and practice and satisfactory to the State Board for Massage Therapy and acceptable to the Department.
Provide evidence of at least five years, within the 10 years immediately preceding your application for licensure, of acceptable post-licensure professional experience* in massage therapy, including western and/or oriental massage therapy techniques, in the state, country, or territory where you were licensed
You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that limitations in the examination's scope and content, as compared to the content of the New York State Massage Therapy Examination, were addressed by you through the professional experience in massage therapy which you gained in the state, country, or territory where you are licensed, following your licensure in that jurisdiction. This would be based upon a determination that the professional experience you had in massage therapy included but was not limited to western and/or oriental massage therapy techniques. For example, the National Certification Examination for Therapeutic Massage and Bodywork (NCETMB) along with professional experience in massage therapy may be used in making this determination.
OR

You must have passed a written examination for licensure in the state, country, or territory in which you are licensed to practice massage therapy, which is satisfactory to the State Board for Massage Therapy and acceptable to the department, based upon the determination that it is comparable in scope and content to the New York State Massage Therapy Examination.

If you need additional information to determine if you are eligible for licensure by endorsement, please contact the State Board for Massage Therapy at msthbd@mail.nysed.gov, by calling 518-474-3817 ext. 150, by fax at 518-486-4846 or by writing to:

New York State Education Department
Office of the Professions
New York State Board for Massage Therapy
89 Washington Avenue
Albany, NY 12234-1000

Limited Permits

You may be issued a limited permit if you meet all of the licensure requirements except the examination and citizenship. Your permit will not be issued until all required documentation has been reviewed and approved by the New York State Education Department. If you are issued a limited permit, you must work under the personal, on-site supervision of an individual licensed and currently registered to practice massage therapy in New York State.

Your limited permit is valid for no more than one year from the date it is issued, or until the results of the first examination for which you are eligible are made known, whichever comes first. You may not be issued a limited permit if you have previously held a permit or have failed the New York State Massage Therapy Examination.

You may not engage in private practice if you hold a limited permit. You must be employed by a licensed massage therapist or by an entity authorized to practice massage therapy that engages a licensed massage therapist to provide personal, on-site supervision. You may apply for a limited permit (use Form 5) at the same time, or any time after, you submit your application for licensure (Form 1 and fee).

The fee for a limited permit is $35.

massage nyc


Massages
Get a rubdown, not a shakedown at these wallet-friendly spas.
37 E 28th St between Madison and Park Aves, suite 800 (212-686-8082, asiatuinawholeness.com). 45mins, $45.This may be my new favorite cheap massage. The space is quiet and clean, and you're asked to fill out a form with your personal health history before anyone touches you. The proof, though, is on the table. My therapist in tui na (literally "push pull"), who seemed absolutely determined to release my tension, dug, pressed and slid her well-oiled hands, forearms and elbows over my crunching, snapping muscles, at one point straddling me for better leverage.
Best part: "Hot Chinese medicine!" she declared as she placed a soothing, warm sack between my shoulder blades, to loosen the area while she worked on my legs.—Daniel Gritzer


Body Central: NECK-onomic Recovery
39 W 14th St between Fifth and Sixth Aves, suite 505 (212-677-5633, bodycentralnyc.com). 30mins, $40. For this neck-and-shoulder massage, chiropractor (and Body Central director) Jo Ann Weinrib rubbed me down with a homeopathic ointment made from plants and minerals, to soothe away muscle pain, and worked her fingers along my spine to loosen my muscles before focusing on each shoulder and upper arm. Then I flipped over, and as she held my head in her hands, she gently pressed away the tension I'd been carrying in my neck and scalp.
Take note: The artwork here was all made by Dr. Weinrib's husband, David Weinrib, the curator at Pratt Institute's Sculpture Park.—Dorkys Ramos


Broome Sky Health Center: Acupressure massage
120 Elizabeth St between Broome and Grand Sts (212-226-6898). 60mins, $42. There are only two small things that differentiate this hushed spot from its tonier uptown competitors: cramped quarters (easily forgotten once you're facedown on a bed with powerful fingers, palms and elbows prodding you into relaxed rapture) and a slightly uncomfortable headrest (BYO padding—a small towel should do the trick). Okay, three: An hour of expert kneading doesn't come this cheap north of Houston Street.
Best part: The tasteful decor and warm lighting here defy the stereotype of churn-'em-out Chinatown joints.—Kate Lowenstein


Element Natural Healing Arts: 30-minute massage
518 Henry St at Union St, Carroll Gardens, Brooklyn (718-855-4850, elementhealing.com). 30mins, $50. After discussing my (lack of) back problems with the therapist (the type of massage depends on your needs), I sunk onto a heated bed for the basic Swedish. She kneaded my oiled back with constant pressure, silently working each quadrant, then moved on to a brief foot, neck and head rub.
Best part: Though I'd carried groceries for only three blocks the day before, she could tell my neck was sore—and she worked it till it was in better shape.—Rebecca Dalzell


Ettia Holistic Day Spa: Ettia Signature Dual Decadence massage
239 W 72nd St between Broadway and West End Ave (800-795-7109, ettia.com). 30mins, $65. My first impression of Ettia was its size: tiny. But my second impression is the one that stuck: I got personal attention and a darn good rubdown. Since we had only a half hour, the massage therapist asked what body part I wanted her to work on. I chose my back, since I sit at a desk for 12 hours a day. Once the massage started—a combo of Swedish and shiatsu—she kept checking to make sure the pressure was okay and if I was comfortable. I was.
Best part: Thankfully, the masseuse didn't chitchat, allowing me to get lost in the treatment.—Lucy Quintanilla


Face to Face NYC: 30-minute targeted Swedish massage
20 W 20th St between Fifth and Sixth Aves, suite 603 (212-633-0404, facetofacenyc.com). 30mins, $65. The free glass of wine that precedes this treatment provided relaxation for what turned out to be a high-intensity experience. The therapist called my middle back's propensity for pain "New York City--itis." Catchy. He was obviously skilled, hitting the right pressure points with oiled-up hands, but his handiwork left some slight bruising.
Take note: This massage is not for the squeamish. My butt got kneaded for a solid ten minutes.—Nina Topiel


FineLiving New York Ayurveda: Lower-leg and foot massage
154 W 14th St between Sixth and Seventh Aves, fourth floor (212-616-4127, newyorkayurveda.com). 30mins, $60. Back and head, face and neck massages also 30mins, $50 (through Mar 31). After determining my dosha (the ayurvedic classification of body and mind), a therapist smoothed my skin with almond and sesame oil, grinding her knuckles into the knot-ridged arches of my feet and using her fingertips to loosen my calves. I emerged softer of skin and muscle than I've been all winter.
Best part: No product contains preservatives or chemicals. You could eat everything they put on you (but we wouldn't recommend it).—KL


Fishion Herb Center: Acupressure massage
107 Mott St between Canal and Hester Sts (212-966-8771, fishionherbcenter.com). 60mins, $41. Clients are treated to a private room (with a door!) and a rubdown from an experienced acupressurist. Mine attacked tender trigger points from head to toe; by hour's end, each of my tense muscles had raised a white flag. "Is my power too much?" she asked while jamming a firm elbow between two ribs. "No, it's good," I just barely grunted in response.
Best part: The table was so soft, I never felt the need to shift so much as an inch.—DG


Graceful Services: Lower-back massage
1095 Second Ave between 57th and 58th Sts (212-593-9904, gracefulservices.com). 45mins, $50. Once I was bare and blanketed, a woman of few words tirelessly kneaded the gnarled muscles of my scoliotic lower back and butt. Chronic back pain and sciatica, be damned: I left a new woman. Immediately afterward, I felt as if my back had been opened up, and I could bend over without it sounding like creaky floorboards. The goodness—and the black-and-blue marks—lasted almost a week.

massage nyc


As a body work specialist, Yoga instructor since 1980 and someone who has experience Thai massage in Thailand for over nine years, I can say with authority that the Thai Massage experience I had with Reinhold during my vacation in NYC was first rate and one of the best I've had outside Thailand. I had only budgeted for one massage but after that initial experience I knew I had to book another session before I left NY so I cancelled the Broadway show I was planning to see and treated myself once more. Now days later after my return home to the Turks & Caicos Islands, I'm still feeling the wonderful effects of his treatments. Do yourself and your body a favour, If you're in NYC, book a session with Rinehold at Thai Massage-NYC, I highly recommend it. Namsate, David Bowen

Visité en Septembre 2012
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Mai K
Macon, Géorgie
2 avis
“Great experience”
Avis écrit le 1 mai 2012

This was my first Thai massage and I wasn't sure what to expect, but the experience was great. It was strenuous, but comfortable, but Reinhold put me at my ease and the best part were the results! My lower back always hurts. Always. But as I am writing this, eleven days and a plane ride later, my back still feels great. I am very bummed that I don't have regular access to this massage practice! Definitely worth your time and money, even if you are only in town a short while.

Visité en Avril 2012
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afwanderer
Contributeur confirmé
 7 avis
 3 avis sur les activités
 Avis dans 5 villes
 2 votes utiles
“The ultimate professional”
Avis écrit le 29 juillet 2011

I'm no stranger to massages, but this was the first time I've had a Thai massage. After reading previous reviews, I was eager to try this new experience and I was not disappointed. Reinholt was the ultimate professional and I felt completely confident in his abilities. He said the beneficial effects would probably last for a few days, but it has been 3 weeks and my nagging knee pain has not returned.

Visité en Juillet 2011
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RLBenz
1 avis
“Very good service. He came right over to...”
Avis écrit le 7 octobre 2010

Very good service. He came right over to my hotel with his equipment and set upvin my small room. The quality of his work is fantastic and I was able to determine his availability right on his website.
I highly recommend that you try Thai Massage.

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Jaastor
1 avis
“Highly recomend this experienced...”
Avis écrit le 26 mai 2010

Highly recomend this experienced therapist, not only for the level of care and attention to detail that he brings to the craft, but he is also a gentle soul who made me feel perfectly at ease having invited him over to my hotel room in Manhattan haveing never met.
If you have not experienced Traditional Thai Massage you are certainly missing the best of the body work modalities there is. I always used to get a typical table massage but ever since I tried this on a tip from a friend I will never go back. Sure, the back rub feels great, but then after a day my back is aching again. Thai massage stretching is not only quite relaxing but the effect gives me relief for my low back pain and tight shoulders for days after the session.
Give ThaiMassage-NYC.com a call, you will be glad you did

massage nyc


New York City: Massages



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Angel Feet
Reflexology: 60 minutes, $115; 30 minutes, $75
77 Perry St.
212-924-3576
The idea of a massage is sometimes better than the act itself: the incessant drilling of that knot in your shoulders, the oil-matted hair and basted body. Reflexology offers all the pampering with none of the inconveniences. Angel Feet— a tiny storefront with only two oversize chairs—specializes in this incomparably relaxing foot and hand treatment. Our reflexologist was so absorbed in her work that she seemed to enter a trance. We joined her—and the next 60 minutes were a blur of pleasure. Even that knot in our shoulder untangled.


Bliss Spa
Ginger Rub, $270
12 E. 57th St.
212-219-8970
Ginger might be great with sushi, but we were concerned that when rubbed into our skin, it would leave us feeling raw. Our masseuse calmed our nerves as she drizzled an oil containing shredded ginger along our back, assuring us it would merely stimulate blood flow, not burn. (She was right.) She then swaddled us in blankets and left us alone briefly while the ginger warmed our muscles. When she returned, she gave us the longest, deepest massage we've ever had without wincing.



Breathing Room
ROBIN GILLIES
Massage, $100 for 60 minutes
80 E. 11th St.
917-617-1153
Before any massage, we say a prayer that the therapist isn't a chatty, chakra-aligning hippie. Gillies is no such person, and out of a small studio she gives a massage that rivals any big spa experience. She knew precisely where to exert pressure and where to hold back, and she even emailed the next day with advice on treating a bad bruise we'd shown her upon arrival. An answer to our prayers—and much more.


Butterfly Studio
Intense Kérastase Treatment, $100 and up
149 Fifth Ave.
212-253-2100
When a week of dreary weather left our spirits—and our hair—with a serious case of the blahs, we ducked into this airy midtown salon to lift both. Our stylist prescribed a series of rich Kérastase shampoos, conditioners, and masks to smooth our frazzled ends and soothe our irritated scalp (and mind, we hoped). A toe-curling head massage helped the luxurious creams penetrate the hair and scalp, and each gentle squeeze of our neck and shoulders boosted our mood. We emerged with hair so shiny and bouncy that despite the rain, our disposition was nothing less than sunny and bright.

D'mai Urban Spa
Massage, $120
157 Fifth Ave., Brooklyn
718-398-2100
Our masseur explained that he entered the field to help ease his girlfriend's back pain. All tension melted as his hands glided over our torso and legs. He then dug into our shoulders and neck, using Swedish strokes and a muscle-lengthening therapy called myofascial release. Once he demonstrated a few breathing exercises, we found ourselves wishing our own boyfriend could learn from his example.


Deva Spa
NISEEMA DYAN DIEMER
Massage, $150 and up for 60 minutes
425 Broome St.
212-274-8686
We went to this SoHo spa to zone out, but discovered that we needed a more intensive massage when Diemer zeroed in on the knots along our spine. She deftly rubbed out every last one and stretched us by pushing and leaning on our back with just the right amount of force. Next, she treated our feet to a superb rubdown with warm oil. When the hour was up, we felt refocused—both inside and out.


Eastside Massage Therapy Center
Massage, $80 for 60 minutes
351 E. 78th St.
212-249-2927
Sometimes you don't need a foot-washing ritual or oil drizzled on your third eye. At those times, Eastside Massage Therapy Center delivers (at a remarkably good price). We arrived five minutes late for our appointment, and the receptionist let us skip the long questionnaire and get right on the table. There, our masseuse exerted long, firm strokes, crisscrossing our back with her powerful forearms and softening our tension-locked shoulders. She worked silently and efficiently; we'd tell you the details, but we fell asleep 20 minutes into it. There was no aromatherapy, no affirmations—just a comforting, restorative rubdown.

Great Jones Spa
Lemon Verbena Body Polish and Massage, $150
29 Great Jones St.
212-505-3185
After we got past the utilitarian look of the treatment room, we settled in for what turned out to be a very relaxing head-to-toe scrub of jojoba, shea butter, and aloe vera that left us gleaming like sparkling china. But our pampering was temporarily interrupted when our therapist instructed us to put on our robe and follow her up two flights of stairs to the massage room. As soon as she started the Swedish Massage with ginger and lemongrass oil, employing deep-tissue techniques for our sore legs, all was forgiven. Our advice: Skip the scrub and book a massage.


Haven Spa
VLADIMIR ZHADANOV
Massage, $115 for 60 minutes
150 Mercer St.
212-343-3515
We told Zhadanov that we love the benefits of deep tissue but can't endure intense probing. He promptly tackled our stubborn knots in the most humane way possible, kneading our tightest areas with the perfect amount of force and leaving us sighing with pleasure instead of writhing in pain. The only unbearable part of our massage came when it was time to leave. $115 for 60 minutes.

Iguazu Day Spa
JOSEPHINE DAMIANO
Hot River Stone Massage, $138
350 Hudson St
212-647-0007
We love the idea of massage but find the experience itself sometimes annoying: The pressure is either too light and itchy or so probing it brings tears to our eyes. But Damiano delivered a silent, confident massage that would soften even hard-nosed skeptics. She started with long, tingling strokes, then zeroed in on our tense neck and back. At one point, she folded our shoulders together and pressed at the tight areas around our shoulder blades until we felt almost buoyant. One quibble: The stones weren't hot enough. But that seemed unimportant after Damiano left us blissfully calm and grateful.

chair massage


Chair massage is a style of seated massage that is typically short -- 10 or 15 minutes -- and focuses on your back, shoulders and neck and arms. Chair massage is done over clothes and doesn't require any massage oil.

For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using Swedish massage moves like kneading and compression and tapotement, which don't require oil.

Chair massage is often offered at high-stress locations like airport spas and trade shows. It's a great way to work out muscle tension before it turns into a full-blown spasm.

Chair massage is sometimes a free perk at corporate party or event. And some enlightened employers bring therapists in to offer chair massage to their employees. Companies can pay the entire cost, split it with employees, or give employees the time and let them pay for the chair massage themselves.

chair massage


CHAIR MASSAGE




Feeling stressed, tense or mentally foggy? A few minutes of chair massage can improve circulation, reduce stress, relieve tension, decrease pain and rejuvenate your spirit. Chair massage is provided by a professional practitioner in an ergonomic chair and focuses on key tension areas in the back, neck, shoulders and arms.

Meet John Conroy, our chair massage therapist

Chair Massage Locations

Chair massages are now conveniently available at multiple locations, 11am-2pm:

Mondays: KREC (11000 Kinross Ave)
Wednesdays: Wilshire Center, Suite #107
Thursdays: General Services (Facilities Management Building)*
Fridays: John Wooden Center Lobby
*Directions to General Services: From Westwood Blvd, proceed down (west) on the private service road on the right side of the UCPD Station. The Facilities Management Building is located behind the UCPD station. Proceed down the service road (approximately 300 feet) and enter the Facilities Management Building using the blue door on the left side marked “Entrance." Take the Elevator to the mezzanine level (indicated by an "M") and exit right towards the massage chair designated area.


STEP 1: Purchase Minutes

Two ways to purchase minutes (choose one):

Buy online by clicking here.
You'll need to create a new account using your 9-digit Bruin ID number or your UCLA Recreation membership number.
Visit Sales and Service - Cashiering in the John Wooden Center (1st floor).
Massages can be purchased in packages of $20 for 20 minutes and $60 for 60 minutes.

STEP 2: Schedule Your Massage

Two ways to schedule your massage (choose one):

Call FITWELL at 310.206.6130 with your confirmation/receipt handy.
To secure a reservation, call by 6pm the day before you would like a massage.
Visit the FITWELL Desk in the John Wooden Center (1st floor) with your confirmation/receipt.
To make a walk-up appointment, please call the day of to check availability or see the massage therapist in person.
Massage can be scheduled in any 5-minute increment (minimum of 10 minutes). For example, purchase 60 minutes and schedule six 10 minute massages, four 15 minute massages or in any other way you would like to break it up.
NOTICE: You must cancel or reschedule within 24 hours of your appointment or your minutes will be considered used.

For refunds, please visit Sales and Service - Membership in the John Wooden Center (2nd floor). Refunds will be granted for requests received within 3 months of purchase. Minutes must be used within one year of purchase date.

chair massage


Chair Massage is done in an ergonomically designed portable chair. Chair Massage focuses on the head, neck, shoulders, back, arms and hands., Massage therapists are able to offer on-site massage to many corporate environments because of the portability of the massage chair. Clients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, Employee Appreciation Events, Trade Show Events, Conferences and Trainings, Corporate Golf Outings and Corporate Wellness Events.


A robotic massage chair is a chair that contains internal electronic motors and gears designed to massage the person sitting in them. Most robotic massage chairs have some form of controller to vary the type, location, or intensity of massage.
Massaging chairs most frequently resemble recliners. There are many different types and brands, including office-style chairs that operate from internal batteries. A less expensive option is a separate massaging pad that may be used with an existing chair. Some of the available brands include Fujiiryoki, Family Inada, iRest, Masse, Omega, One Life, Kyokei, Masseuse, Back Doctor, Human Touch, NEOX, Sanyo, Panasonic, SHSS, OSIM, OTO, VGO, OGAWA, Homedics, and Oregon Scientific.
Robotic massage chairs were first brought to market in 1962 by the Family Inada company. Today, Japan is the largest consumer of massage chairs with some surveys suggesting that over 20% of Japanese households actually own a massage chair. By comparison, massage chair penetration in the US market is estimated to be in the neighborhood of 1%. The current massage chair market is dominated at the top by a three dominant manufacturers: Fujiiryoki, Family Inada, and Panasonic. After the purchase of Sanyo by Panasonic, Panasonic announced plans to eliminate Sanyo as a brand for all current Sanyo consumer products.
The major US brand has been Human Touch, which fills the low-price to mid-market massage chair categories. Their most popular models are purported to be the sub-$1000 units of the line they call i-Joy. Human Touch grew rapidly in between 2003 and 2007 before their near-complete demise during the recession that followed 2007 - many industry insiders predicted that the company would fold. Their peak year was reportedly just over $127MM in sales. Their worst years in 2008 or 2009 were reportedly down by more than 50% from their peak.
Massaging chairs vary tremendously in price, style and intensity, from cheap "vibrate only" chairs to full intensity Shiatsu models for people who require as close to a real invigorating massage as possible.